Senaste mat & motionsinförande
| april 2024 |
| ons 24: |
1422 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,25g |
|
60,65g |
|
134,00g |
|
-
|
-
|
| tis 23: |
1198 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,18g |
|
47,36g |
|
170,29g |
|
-
|
-
|
| maj 2023 |
| fre 26: |
759 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,91g |
|
38,03g |
|
100,96g |
|
-
|
-
|
| tor 25: |
867 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,59g |
|
22,23g |
|
71,96g |
|
-
|
-
|
| februari 2022 |
| tis 8: |
1082 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,88g |
|
82,78g |
|
121,57g |
|
-
|
-
|
| juni 2021 |
| ons 2: |
353 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,82g |
|
14,55g |
|
46,73g |
|
-
|
-
|
| maj 2021 |
| mån 3: |
238 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,10g |
|
14,98g |
|
13,90g |
|
-
|
-
|
| april 2021 |
| ons 21: |
787 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,29g |
|
28,37g |
|
106,70g |
|
-
|
-
|
| tis 20: |
1180 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,08g |
|
44,33g |
|
142,00g |
|
-
|
-
|
| november 2020 |
| ons 25: |
840 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,77g |
|
40,12g |
|
94,73g |
|
-
|
-
|
| juni 2020 |
| tis 23: |
66 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,90g |
|
1,80g |
|
12,00g |
|
-
|
-
|
| mån 22: |
1335 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,95g |
|
83,24g |
|
149,24g |
|
-
|
-
|
| tis 16: |
1678 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,13g |
|
29,45g |
|
141,30g |
|
-
|
-
|
| sön 14: |
44 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,04g |
|
8,40g |
|
0,32g |
|
-
|
-
|
| februari 2020 |
| tis 18: |
562 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,92g |
|
24,81g |
|
67,26g |
|
-
|
-
|
| mån 17: |
375 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,00g |
|
28,17g |
|
44,57g |
|
-
|
-
|
| november 2019 |
| tor 14: |
635 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,70g |
|
37,45g |
|
68,02g |
|
-
|
-
|
| oktober 2019 |
| tis 29: |
194 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,59g |
|
1,71g |
|
47,71g |
|
-
|
-
|
| maj 2018 |
| ons 30: |
301 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,45g |
|
26,28g |
|
25,66g |
|
-
|
-
|
| fre 18: |
206 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,65g |
|
6,70g |
|
40,58g |
|
-
|
-
|
|
|
