Senaste mat & motionsinförande
september 2024 |
ons 18: |
15 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,27g |
|
1,71g |
|
0,57g |
|
2392*
|
2377
|
tis 17: |
834 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,81g |
|
42,40g |
|
18,80g |
|
2271*
|
1437
|
mån 16: |
1315 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,05g |
|
56,83g |
|
117,07g |
|
-
|
-
|
sön 15: |
1392 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,68g |
|
86,22g |
|
74,69g |
|
-
|
-
|
lör 14: |
1555 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,95g |
|
82,22g |
|
75,63g |
|
-
|
-
|
fre 13: |
1683 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,38g |
|
80,54g |
|
120,93g |
|
-
|
-
|
tor 12: |
1822 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,89g |
|
96,97g |
|
93,63g |
|
-
|
-
|
ons 11: |
790 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,77g |
|
56,25g |
|
11,28g |
|
2480*
|
1690
|
tis 10: |
1118 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,42g |
|
92,98g |
|
20,59g |
|
2254*
|
1136
|
augusti 2024 |
lör 24: |
217 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,15g |
|
7,83g |
|
11,44g |
|
-
|
-
|
fre 23: |
1329 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,49g |
|
89,10g |
|
58,78g |
|
-
|
-
|
tor 22: |
1329 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,38g |
|
64,90g |
|
40,80g |
|
-
|
-
|
ons 21: |
1205 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,13g |
|
87,38g |
|
21,03g |
|
-
|
-
|
tis 20: |
1359 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,74g |
|
93,68g |
|
27,29g |
|
-
|
-
|
mån 19: |
903 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,08g |
|
59,98g |
|
35,17g |
|
-
|
-
|
sön 18: |
1103 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,98g |
|
91,94g |
|
29,66g |
|
-
|
-
|
lör 17: |
821 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,50g |
|
80,10g |
|
32,56g |
|
-
|
-
|
fre 16: |
1012 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,14g |
|
98,54g |
|
9,47g |
|
-
|
-
|
tor 15: |
1112 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,52g |
|
101,57g |
|
19,57g |
|
2127*
|
1015
|
ons 14: |
1317 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,30g |
|
94,03g |
|
66,25g |
|
2292*
|
975
|
|
|