Senaste mat & motionsinförande
| juli 2024 |
| sön 21: |
744 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,63g |
|
42,31g |
|
57,91g |
|
-
|
-
|
| juni 2024 |
| mån 17: |
670 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,81g |
|
33,88g |
|
72,01g |
|
-
|
-
|
| maj 2024 |
| ons 22: |
723 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,32g |
|
37,21g |
|
82,21g |
|
-
|
-
|
| tis 21: |
878 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,48g |
|
43,39g |
|
90,01g |
|
-
|
-
|
| mån 13: |
538 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,62g |
|
19,01g |
|
50,16g |
|
-
|
-
|
| fre 10: |
796 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,36g |
|
53,47g |
|
50,44g |
|
-
|
-
|
| tis 7: |
619 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,26g |
|
69,01g |
|
39,85g |
|
-
|
-
|
| mån 6: |
1180 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,60g |
|
66,44g |
|
105,36g |
|
-
|
-
|
| fre 3: |
564 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,95g |
|
21,85g |
|
57,12g |
|
-
|
-
|
| tor 2: |
921 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,45g |
|
51,26g |
|
58,94g |
|
-
|
-
|
| ons 1: |
1238 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,98g |
|
69,69g |
|
96,46g |
|
-
|
-
|
| april 2024 |
| tis 30: |
1368 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,33g |
|
96,81g |
|
87,29g |
|
-
|
-
|
| lör 27: |
969 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,10g |
|
59,82g |
|
76,08g |
|
-
|
-
|
| fre 26: |
1192 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,67g |
|
76,33g |
|
113,45g |
|
-
|
-
|
| tor 25: |
933 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,02g |
|
38,00g |
|
103,26g |
|
-
|
-
|
| ons 24: |
1284 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,48g |
|
93,10g |
|
95,68g |
|
-
|
-
|
| mån 22: |
864 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,90g |
|
42,10g |
|
87,86g |
|
-
|
-
|
| sön 21: |
1366 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,09g |
|
77,85g |
|
130,13g |
|
-
|
-
|
| fre 19: |
1025 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,79g |
|
64,73g |
|
84,56g |
|
-
|
-
|
| tor 18: |
407 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,25g |
|
18,06g |
|
41,52g |
|
-
|
-
|
|
|
