Senaste mat & motionsinförande
februari 2020 |
sön 2: |
395 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,38g |
|
37,54g |
|
5,72g |
|
-
|
-
|
januari 2020 |
fre 31: |
806 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,83g |
|
72,22g |
|
41,45g |
|
-
|
-
|
tor 30: |
1337 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,50g |
|
135,47g |
|
76,27g |
|
766*
|
571
|
ons 29: |
1131 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,49g |
|
130,20g |
|
23,01g |
|
577*
|
554
|
tis 28: |
1171 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,18g |
|
134,89g |
|
52,14g |
|
827*
|
344
|
mån 27: |
1319 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,72g |
|
122,91g |
|
59,98g |
|
603*
|
716
|
sön 26: |
1285 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,06g |
|
120,20g |
|
33,90g |
|
-
|
-
|
lör 25: |
1015 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,95g |
|
118,49g |
|
51,21g |
|
-
|
-
|
fre 24: |
1294 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,59g |
|
105,40g |
|
73,08g |
|
554*
|
740
|
tor 23: |
1114 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,74g |
|
119,70g |
|
27,43g |
|
758*
|
356
|
ons 22: |
1139
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,65g |
|
111,93g |
|
60,09g |
|
554
|
585
|
februari 2018 |
sön 18: |
1516 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,35g |
|
61,63g |
|
181,97g |
|
-
|
-
|
lör 17: |
1336 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,66g |
|
97,50g |
|
143,26g |
|
-
|
-
|
fre 16: |
1299 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,30g |
|
56,46g |
|
161,96g |
|
-
|
-
|
tor 15: |
1285 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,49g |
|
98,03g |
|
164,12g |
|
-
|
-
|
ons 14: |
1322 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,27g |
|
93,08g |
|
181,46g |
|
-
|
-
|
tis 13: |
1317 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,74g |
|
84,58g |
|
207,98g |
|
-
|
-
|
mån 12: |
1292 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,91g |
|
121,28g |
|
217,24g |
|
-
|
-
|
fre 9: |
1403 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,30g |
|
119,41g |
|
146,62g |
|
-
|
-
|
sön 4: |
103 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,57g |
|
3,14g |
|
14,30g |
|
-
|
-
|
|
|