Senaste mat & motionsinförande
| augusti 2024 |
| sön 18: |
311 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,64g |
|
22,82g |
|
59,50g |
|
-
|
-
|
| februari 2024 |
| ons 28: |
242 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,90g |
|
2,96g |
|
62,12g |
|
-
|
-
|
| augusti 2023 |
| tor 3: |
903 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,78g |
|
38,44g |
|
91,86g |
|
-
|
-
|
| ons 2: |
1512 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,22g |
|
63,58g |
|
155,89g |
|
-
|
-
|
| juli 2023 |
| tor 13: |
239 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,10g |
|
10,70g |
|
26,20g |
|
-
|
-
|
| september 2022 |
| tor 29: |
270 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,39g |
|
20,23g |
|
14,51g |
|
-
|
-
|
| ons 28: |
247 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,62g |
|
2,84g |
|
64,35g |
|
-
|
-
|
| ons 21: |
400 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,59g |
|
26,40g |
|
4,04g |
|
-
|
-
|
| tor 8: |
494 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,60g |
|
17,10g |
|
3,80g |
|
-
|
-
|
| mån 5: |
244 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,26g |
|
10,92g |
|
0,00g |
|
-
|
-
|
| augusti 2022 |
| ons 24: |
319 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,75g |
|
42,09g |
|
11,24g |
|
-
|
-
|
| februari 2022 |
| mån 21: |
623 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,08g |
|
38,23g |
|
8,70g |
|
-
|
-
|
| sön 20: |
422 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,05g |
|
13,78g |
|
15,09g |
|
-
|
-
|
| fre 11: |
49 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,17g |
|
1,22g |
|
8,19g |
|
-
|
-
|
| mars 2021 |
| sön 28: |
493 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,30g |
|
27,90g |
|
53,90g |
|
-
|
-
|
| ons 17: |
389 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,05g |
|
8,41g |
|
57,99g |
|
-
|
-
|
| tis 16: |
1282 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,12g |
|
47,30g |
|
129,60g |
|
-
|
-
|
| sön 14: |
181 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,87g |
|
27,09g |
|
2,18g |
|
-
|
-
|
| februari 2021 |
| tis 16: |
599 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,18g |
|
26,53g |
|
49,21g |
|
-
|
-
|
| tor 4: |
761 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,86g |
|
21,25g |
|
87,73g |
|
-
|
-
|
|
|
