Senaste mat & motionsinförande
maj 2019 |
ons 29: |
207 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,52g |
|
12,67g |
|
7,98g |
|
-
|
-
|
juni 2018 |
mån 18: |
-
|
-
|
|
2195*
|
-
|
mars 2018 |
ons 7: |
-
|
-
|
|
2070*
|
-
|
februari 2018 |
fre 23: |
541 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,68g |
|
24,05g |
|
33,55g |
|
-
|
-
|
tor 22: |
423 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,99g |
|
23,38g |
|
12,70g |
|
-
|
-
|
ons 21: |
568 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,06g |
|
35,68g |
|
46,27g |
|
-
|
-
|
tis 20: |
703 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,90g |
|
47,73g |
|
35,13g |
|
-
|
-
|
mån 19: |
569 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,33g |
|
32,56g |
|
23,65g |
|
-
|
-
|
ons 7: |
658 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,87g |
|
49,01g |
|
31,81g |
|
-
|
-
|
mån 5: |
220 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,34g |
|
29,02g |
|
6,19g |
|
-
|
-
|
fre 2: |
445 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,34g |
|
33,10g |
|
34,60g |
|
-
|
-
|
tor 1: |
614 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,37g |
|
33,08g |
|
77,54g |
|
2107*
|
1493
|
januari 2018 |
ons 31: |
1084 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,21g |
|
54,92g |
|
112,52g |
|
-
|
-
|
tis 30: |
590 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,75g |
|
49,90g |
|
20,32g |
|
-
|
-
|
mån 29: |
528 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,47g |
|
51,55g |
|
8,20g |
|
2083*
|
1555
|
ons 3: |
741 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,07g |
|
46,19g |
|
20,94g |
|
-
|
-
|
tis 2: |
408 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,81g |
|
36,38g |
|
18,86g |
|
-
|
-
|
december 2017 |
ons 27: |
604 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,36g |
|
20,31g |
|
85,21g |
|
2111*
|
1507
|
tis 26: |
666 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,25g |
|
61,93g |
|
4,15g |
|
-
|
-
|
fre 22: |
321 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,30g |
|
32,77g |
|
2,90g |
|
-
|
-
|
tor 21: |
213 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,63g |
|
28,68g |
|
9,67g |
|
-
|
-
|
ons 20: |
615 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,98g |
|
27,42g |
|
41,68g |
|
-
|
-
|
|
|