Senaste mat & motionsinförande
| juni 2015 |
| tis 30: |
588 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,03g |
|
37,23g |
|
78,62g |
|
-
|
-
|
| mån 29: |
1603 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,96g |
|
59,31g |
|
176,17g |
|
-
|
-
|
| oktober 2012 |
| mån 1: |
2041 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,12g |
|
67,44g |
|
203,79g |
|
-
|
-
|
| augusti 2010 |
| tis 24: |
1242 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,85g |
|
102,50g |
|
160,14g |
|
-
|
-
|
| ons 11: |
1316 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,69g |
|
130,82g |
|
123,62g |
|
-
|
-
|
| juli 2010 |
| ons 21: |
280 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,60g |
|
6,00g |
|
22,00g |
|
-
|
-
|
| ons 14: |
1148 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,17g |
|
101,35g |
|
129,61g |
|
-
|
-
|
| tis 13: |
52 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,17g |
|
0,95g |
|
20,61g |
|
-
|
-
|
| mån 12: |
1080 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,59g |
|
97,15g |
|
86,72g |
|
2260*
|
 1180
|
| tor 8: |
450
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,67g |
|
28,75g |
|
31,61g |
|
-
|
-
|
| tis 6: |
252 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,17g |
|
16,95g |
|
31,11g |
|
-
|
-
|
| juni 2010 |
| ons 23: |
1235 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,50g |
|
50,00g |
|
151,00g |
|
-
|
-
|
| tis 22: |
1245
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,19g |
|
92,68g |
|
157,84g |
|
2540*
|
1295
|
| mån 21: |
1509
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,42g |
|
75,21g |
|
149,67g |
|
2210
|
701
|
| tor 17: |
1305
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,66g |
|
54,59g |
|
172,50g |
|
2609
|
1304
|
| tis 15: |
1541
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,20g |
|
94,84g |
|
128,10g |
|
2436
|
895
|
| mån 14: |
2585
|
185%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,50g |
|
67,30g |
|
323,00g |
|
2505
|
 80
|
| fre 11: |
307
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,31g |
|
14,23g |
|
63,38g |
|
-
|
-
|
|
|
