Senaste mat & motionsinförande
december 2020 |
ons 23: |
839 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,41g |
|
80,27g |
|
98,50g |
|
-
|
-
|
tis 22: |
743 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,49g |
|
62,42g |
|
94,75g |
|
-
|
-
|
lör 19: |
842 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,29g |
|
78,91g |
|
96,12g |
|
1418*
|
576
|
fre 18: |
888 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,04g |
|
78,57g |
|
102,98g |
|
1447*
|
559
|
tor 17: |
1096 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,77g |
|
98,15g |
|
106,51g |
|
-
|
-
|
tis 8: |
923 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,74g |
|
114,79g |
|
65,85g |
|
1493*
|
570
|
mån 7: |
873 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,31g |
|
86,09g |
|
113,49g |
|
-
|
-
|
november 2018 |
fre 2: |
236 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,99g |
|
9,92g |
|
10,35g |
|
-
|
-
|
tor 1: |
893 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,91g |
|
51,37g |
|
113,19g |
|
-
|
-
|
oktober 2018 |
ons 31: |
1035 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,25g |
|
39,61g |
|
135,74g |
|
-
|
-
|
mars 2018 |
tor 29: |
919 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,55g |
|
46,02g |
|
124,64g |
|
-
|
-
|
tis 27: |
1027 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,01g |
|
71,71g |
|
116,17g |
|
-
|
-
|
sön 25: |
735 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,15g |
|
61,20g |
|
105,11g |
|
-
|
-
|
lör 24: |
370 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,63g |
|
12,58g |
|
38,25g |
|
-
|
-
|
fre 23: |
918 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,39g |
|
34,58g |
|
129,12g |
|
-
|
-
|
tor 22: |
1254 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,16g |
|
34,13g |
|
139,24g |
|
-
|
-
|
tor 15: |
568 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,46g |
|
38,59g |
|
111,49g |
|
-
|
-
|
tor 8: |
1198 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,10g |
|
45,36g |
|
187,71g |
|
-
|
-
|
ons 7: |
145 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,39g |
|
6,06g |
|
25,37g |
|
-
|
-
|
fre 2: |
1076 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,16g |
|
72,41g |
|
113,55g |
|
-
|
-
|
|
|