Senaste mat & motionsinförande
juni 2024 |
tor 20: |
560 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,12g |
|
28,20g |
|
56,17g |
|
-
|
-
|
ons 19: |
1428 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,23g |
|
57,43g |
|
164,18g |
|
-
|
-
|
tor 13: |
1504 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,41g |
|
81,88g |
|
147,11g |
|
-
|
-
|
sön 2: |
1608 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,28g |
|
55,13g |
|
113,51g |
|
-
|
-
|
maj 2024 |
ons 22: |
969 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,31g |
|
45,31g |
|
107,21g |
|
-
|
-
|
tis 21: |
1869 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,98g |
|
89,26g |
|
212,96g |
|
-
|
-
|
mån 20: |
341 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,23g |
|
16,64g |
|
28,30g |
|
-
|
-
|
lör 11: |
1603 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,91g |
|
85,00g |
|
130,90g |
|
-
|
-
|
april 2024 |
tor 4: |
1381 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,18g |
|
55,86g |
|
126,20g |
|
-
|
-
|
ons 3: |
1242 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,32g |
|
47,17g |
|
122,75g |
|
-
|
-
|
tis 2: |
1221 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,07g |
|
67,89g |
|
101,64g |
|
-
|
-
|
mån 1: |
1043 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,56g |
|
51,61g |
|
57,38g |
|
-
|
-
|
mars 2024 |
ons 20: |
1188 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,44g |
|
64,81g |
|
81,40g |
|
-
|
-
|
tis 5: |
1185 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,59g |
|
57,63g |
|
64,45g |
|
-
|
-
|
februari 2024 |
sön 11: |
1531 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,93g |
|
79,73g |
|
132,08g |
|
-
|
-
|
januari 2024 |
fre 26: |
1618 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,65g |
|
69,19g |
|
88,44g |
|
-
|
-
|
ons 24: |
1079 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,16g |
|
43,66g |
|
107,49g |
|
-
|
-
|
tis 23: |
1500 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,66g |
|
72,58g |
|
127,72g |
|
-
|
-
|
mån 22: |
1126 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,20g |
|
49,18g |
|
100,94g |
|
-
|
-
|
sön 21: |
1040 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,76g |
|
54,99g |
|
106,01g |
|
-
|
-
|
|
|