Senaste mat & motionsinförande
| november 2017 |
| sön 26: |
81 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,80g |
|
3,40g |
|
13,80g |
|
-
|
-
|
| lör 25: |
332 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,40g |
|
26,75g |
|
27,75g |
|
-
|
-
|
| fre 24: |
790 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,58g |
|
23,79g |
|
102,68g |
|
-
|
-
|
| tor 23: |
561 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,98g |
|
38,87g |
|
76,63g |
|
-
|
-
|
| ons 22: |
605 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,48g |
|
44,07g |
|
67,03g |
|
1854*
|
 1249
|
| tis 21: |
622 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,12g |
|
55,00g |
|
60,38g |
|
-
|
-
|
| mån 20: |
531 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,34g |
|
37,26g |
|
41,57g |
|
-
|
-
|
| sön 19: |
536 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,57g |
|
54,30g |
|
32,83g |
|
-
|
-
|
| lör 18: |
597 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,08g |
|
31,94g |
|
42,53g |
|
-
|
-
|
|
|
