Senaste mat & motionsinförande
augusti 2022 |
fre 26: |
227 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,25g |
|
0,16g |
|
42,62g |
|
-
|
-
|
ons 10: |
1672 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,32g |
|
71,10g |
|
182,72g |
|
-
|
-
|
tis 9: |
-
|
-
|
|
2091*
|
-
|
sön 7: |
316 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,70g |
|
7,50g |
|
38,00g |
|
-
|
-
|
juli 2022 |
tor 21: |
723 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,94g |
|
25,91g |
|
124,64g |
|
2091*
|
1368
|
juni 2022 |
fre 24: |
326 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,40g |
|
25,02g |
|
5,12g |
|
-
|
-
|
tor 16: |
178 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,20g |
|
6,10g |
|
26,00g |
|
-
|
-
|
fre 10: |
839 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,53g |
|
23,52g |
|
135,13g |
|
-
|
-
|
tis 7: |
1223 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,34g |
|
36,00g |
|
185,28g |
|
-
|
-
|
mån 6: |
612 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,54g |
|
18,85g |
|
94,51g |
|
-
|
-
|
sön 5: |
2053 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,06g |
|
87,17g |
|
226,39g |
|
-
|
-
|
lör 4: |
1256 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,64g |
|
29,56g |
|
164,54g |
|
-
|
-
|
fre 3: |
1168 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,76g |
|
40,59g |
|
170,15g |
|
-
|
-
|
tor 2: |
1017 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,07g |
|
24,63g |
|
123,55g |
|
-
|
-
|
ons 1: |
1570 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,70g |
|
52,31g |
|
213,61g |
|
-
|
-
|
maj 2022 |
tis 31: |
1652 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,29g |
|
66,68g |
|
220,09g |
|
-
|
-
|
mån 30: |
1444 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,89g |
|
44,33g |
|
202,78g |
|
-
|
-
|
sön 29: |
1572 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,13g |
|
48,70g |
|
197,19g |
|
2091*
|
519
|
lör 28: |
1392 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,11g |
|
45,91g |
|
142,20g |
|
-
|
-
|
fre 27: |
1216 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,85g |
|
28,84g |
|
145,78g |
|
-
|
-
|
tor 26: |
1532 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,89g |
|
36,66g |
|
223,03g |
|
-
|
-
|
|
|