Senaste mat & motionsinförande
| augusti 2024 |
| tor 29: |
1698 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,21g |
|
62,07g |
|
178,34g |
|
-
|
-
|
| ons 28: |
1669 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,98g |
|
41,24g |
|
205,03g |
|
-
|
-
|
| tis 27: |
1679 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,93g |
|
68,68g |
|
216,39g |
|
-
|
-
|
| mån 26: |
1673 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,91g |
|
51,73g |
|
309,51g |
|
-
|
-
|
| sön 25: |
1691 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,44g |
|
54,10g |
|
251,71g |
|
-
|
-
|
| lör 24: |
1682 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,18g |
|
32,21g |
|
267,27g |
|
-
|
-
|
| fre 23: |
1690 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,83g |
|
102,99g |
|
189,90g |
|
-
|
-
|
| tor 22: |
1661 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,46g |
|
63,05g |
|
180,11g |
|
-
|
-
|
| ons 21: |
1690 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,75g |
|
80,20g |
|
142,04g |
|
-
|
-
|
| tis 20: |
1693 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,60g |
|
86,04g |
|
119,04g |
|
-
|
-
|
| mån 19: |
1663 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,60g |
|
58,55g |
|
147,41g |
|
-
|
-
|
| sön 18: |
1592 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,16g |
|
72,76g |
|
114,27g |
|
-
|
-
|
| lör 17: |
1593 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,52g |
|
48,85g |
|
192,45g |
|
-
|
-
|
| fre 16: |
1596 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,52g |
|
53,99g |
|
230,59g |
|
-
|
-
|
| tor 15: |
1594 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,07g |
|
42,43g |
|
129,65g |
|
-
|
-
|
| ons 14: |
1594 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,18g |
|
120,35g |
|
106,17g |
|
-
|
-
|
| tis 13: |
1595 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,15g |
|
48,83g |
|
114,81g |
|
-
|
-
|
| mån 12: |
1597 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,54g |
|
77,43g |
|
141,81g |
|
-
|
-
|
| sön 11: |
1593 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,32g |
|
69,35g |
|
179,13g |
|
-
|
-
|
| lör 10: |
1597 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,56g |
|
38,50g |
|
250,79g |
|
-
|
-
|
|
|
