Senaste mat & motionsinförande
| december 2017 |
| ons 6: |
48 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,85g |
|
2,27g |
|
9,66g |
|
-
|
-
|
| sön 3: |
560 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,58g |
|
19,64g |
|
103,88g |
|
-
|
-
|
| november 2017 |
| ons 29: |
169 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,98g |
|
6,26g |
|
5,47g |
|
-
|
-
|
| tis 21: |
1416 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,69g |
|
47,61g |
|
242,21g |
|
1327*
|
 89
|
| mån 20: |
1294 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,04g |
|
48,93g |
|
230,71g |
|
914*
|
380
|
| sön 19: |
1106 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,73g |
|
35,02g |
|
211,14g |
|
1412*
|
 306
|
| lör 18: |
1150 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,88g |
|
50,82g |
|
193,23g |
|
1337*
|
187
|
| fre 17: |
1922 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,94g |
|
123,15g |
|
245,02g |
|
1415*
|
507
|
|
|
