Senaste mat & motionsinförande
november 2023 |
tor 30: |
665 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,89g |
|
42,32g |
|
63,30g |
|
-
|
-
|
ons 29: |
1012 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,31g |
|
40,84g |
|
123,32g |
|
-
|
-
|
april 2020 |
mån 20: |
487 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,17g |
|
26,92g |
|
19,52g |
|
-
|
-
|
augusti 2019 |
mån 19: |
643 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,77g |
|
21,42g |
|
68,29g |
|
-
|
-
|
april 2019 |
mån 29: |
1158 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,87g |
|
154,35g |
|
98,68g |
|
1975*
|
817
|
tor 4: |
928 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,41g |
|
37,24g |
|
105,22g |
|
-
|
-
|
tis 2: |
650 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,93g |
|
49,25g |
|
78,46g |
|
-
|
-
|
mars 2019 |
fre 29: |
1532 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,71g |
|
83,67g |
|
158,53g |
|
-
|
-
|
tor 28: |
1241 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,73g |
|
84,89g |
|
116,94g |
|
-
|
-
|
ons 27: |
1181 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,41g |
|
49,71g |
|
193,81g |
|
-
|
-
|
mån 25: |
612 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,21g |
|
37,26g |
|
55,09g |
|
-
|
-
|
lör 23: |
1256 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,99g |
|
34,82g |
|
164,99g |
|
-
|
-
|
fre 22: |
1575 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,33g |
|
67,18g |
|
159,69g |
|
-
|
-
|
tor 21: |
1187 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,82g |
|
112,28g |
|
91,98g |
|
-
|
-
|
ons 20: |
1448 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,14g |
|
111,57g |
|
173,85g |
|
-
|
-
|
tis 19: |
1020 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,99g |
|
58,77g |
|
115,52g |
|
-
|
-
|
mån 18: |
1004 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,69g |
|
69,33g |
|
101,89g |
|
-
|
-
|
sön 17: |
985 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,75g |
|
18,32g |
|
116,77g |
|
-
|
-
|
lör 16: |
1075 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,60g |
|
67,36g |
|
114,40g |
|
-
|
-
|
fre 15: |
1923 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,29g |
|
88,45g |
|
182,89g |
|
-
|
-
|
|
|