Senaste mat & motionsinförande
| oktober 2023 |
| tor 5: |
348 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,05g |
|
16,42g |
|
33,94g |
|
-
|
-
|
| ons 4: |
1628
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,93g |
|
93,47g |
|
106,77g |
|
3088*
|
 1460
|
| juli 2023 |
| tor 27: |
685 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,84g |
|
41,31g |
|
71,49g |
|
2269*
|
1584
|
| augusti 2022 |
| ons 3: |
1009 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,82g |
|
42,99g |
|
72,21g |
|
-
|
-
|
| juli 2018 |
| tor 5: |
322 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,47g |
|
4,02g |
|
17,15g |
|
-
|
-
|
| juni 2018 |
| lör 16: |
400 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,69g |
|
6,55g |
|
51,16g |
|
-
|
-
|
| fre 15: |
1080 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,77g |
|
74,38g |
|
93,25g |
|
1931*
|
851
|
| tor 14: |
1758 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,79g |
|
91,66g |
|
163,40g |
|
1931*
|
173
|
| ons 13: |
1589 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,73g |
|
113,95g |
|
101,38g |
|
1931*
|
342
|
| tis 12: |
816 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,25g |
|
42,09g |
|
95,48g |
|
2011*
|
1195
|
| mån 11: |
1279 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,60g |
|
83,97g |
|
84,22g |
|
1931*
|
652
|
| sön 10: |
478 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,37g |
|
37,69g |
|
32,52g |
|
1590*
|
1112
|
| lör 9: |
2417 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,94g |
|
84,53g |
|
171,19g |
|
1792*
|
 625
|
| maj 2018 |
| tor 24: |
996 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,99g |
|
73,64g |
|
100,90g |
|
2021*
|
1025
|
| ons 23: |
1015 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,29g |
|
60,34g |
|
48,06g |
|
2058*
|
1043
|
| tis 22: |
1721 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,92g |
|
69,27g |
|
175,71g |
|
2021*
|
300
|
| mån 21: |
1350 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,65g |
|
104,38g |
|
84,28g |
|
2201*
|
851
|
| fre 11: |
847 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,97g |
|
66,42g |
|
43,42g |
|
2021*
|
1174
|
| tor 10: |
1876 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,44g |
|
53,49g |
|
116,27g |
|
2021*
|
145
|
| ons 9: |
1662 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,69g |
|
73,69g |
|
165,44g |
|
2021*
|
359
|
|
|
