Senaste mat & motionsinförande
augusti 2024 |
lör 31: |
588 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,49g |
|
36,18g |
|
51,77g |
|
-
|
-
|
tor 29: |
758 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,43g |
|
31,91g |
|
31,69g |
|
-
|
-
|
juli 2024 |
ons 31: |
642 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,41g |
|
42,57g |
|
51,86g |
|
-
|
-
|
tis 30: |
3110 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
154,20g |
|
59,46g |
|
387,75g |
|
-
|
-
|
tor 25: |
585 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,09g |
|
34,87g |
|
36,01g |
|
-
|
-
|
lör 13: |
1694 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,86g |
|
61,66g |
|
210,97g |
|
-
|
-
|
april 2024 |
mån 29: |
836 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,15g |
|
24,28g |
|
118,06g |
|
-
|
-
|
fre 26: |
1007 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,96g |
|
33,51g |
|
114,12g |
|
-
|
-
|
ons 24: |
2294 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,09g |
|
80,09g |
|
265,99g |
|
-
|
-
|
mån 22: |
523 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,61g |
|
27,21g |
|
58,92g |
|
-
|
-
|
sön 21: |
2516 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,53g |
|
108,12g |
|
288,54g |
|
-
|
-
|
mars 2024 |
ons 20: |
475 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,08g |
|
14,82g |
|
72,41g |
|
-
|
-
|
tis 19: |
2050 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,32g |
|
100,94g |
|
233,35g |
|
-
|
-
|
tor 14: |
2260 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,43g |
|
119,91g |
|
297,67g |
|
-
|
-
|
tis 12: |
318 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,82g |
|
24,89g |
|
27,64g |
|
-
|
-
|
mån 11: |
973 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,95g |
|
32,90g |
|
110,88g |
|
-
|
-
|
lör 9: |
337 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,80g |
|
13,48g |
|
43,40g |
|
-
|
-
|
tor 7: |
563 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,70g |
|
34,29g |
|
22,27g |
|
-
|
-
|
tis 5: |
2120 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,97g |
|
100,18g |
|
240,50g |
|
-
|
-
|
februari 2024 |
tis 27: |
981 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,09g |
|
91,59g |
|
71,94g |
|
-
|
-
|
|
|