Senaste mat & motionsinförande
augusti 2018 |
ons 1: |
1127 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,38g |
|
44,02g |
|
150,42g |
|
1501*
|
374
|
juli 2018 |
fre 13: |
1056 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,85g |
|
29,01g |
|
132,79g |
|
-
|
-
|
ons 4: |
756 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,29g |
|
15,99g |
|
126,25g |
|
-
|
-
|
juni 2018 |
fre 22: |
582 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,39g |
|
18,66g |
|
70,97g |
|
-
|
-
|
tis 5: |
473 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,03g |
|
12,32g |
|
61,87g |
|
-
|
-
|
maj 2018 |
tor 31: |
1660 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,46g |
|
58,81g |
|
250,21g |
|
-
|
-
|
lör 26: |
831 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,13g |
|
33,38g |
|
139,85g |
|
-
|
-
|
fre 25: |
999 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,12g |
|
30,77g |
|
170,50g |
|
-
|
-
|
tor 24: |
2769 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,50g |
|
140,87g |
|
356,26g |
|
929*
|
1840
|
ons 23: |
2628 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,09g |
|
125,69g |
|
455,94g |
|
1151*
|
1477
|
mån 21: |
1195 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,63g |
|
39,62g |
|
143,67g |
|
-
|
-
|
sön 20: |
1993 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,62g |
|
72,55g |
|
333,38g |
|
-
|
-
|
lör 19: |
2416 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,77g |
|
93,46g |
|
352,00g |
|
-
|
-
|
fre 18: |
2332 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,01g |
|
91,83g |
|
330,09g |
|
-
|
-
|
tor 17: |
2638 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,99g |
|
89,80g |
|
374,13g |
|
-
|
-
|
ons 16: |
2605 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,27g |
|
93,61g |
|
336,21g |
|
881*
|
1724
|
tis 15: |
2931 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,16g |
|
103,53g |
|
482,61g |
|
-
|
-
|
mån 14: |
2213 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,59g |
|
86,65g |
|
327,24g |
|
-
|
-
|
sön 13: |
2315 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,97g |
|
79,42g |
|
411,10g |
|
-
|
-
|
lör 12: |
2469 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,74g |
|
80,01g |
|
434,91g |
|
923*
|
1546
|
|
|