Senaste mat & motionsinförande
april 2022 |
tis 26: |
327 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,90g |
|
17,76g |
|
7,04g |
|
103*
|
224
|
mån 25: |
1134 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,36g |
|
79,30g |
|
87,54g |
|
132*
|
1002
|
maj 2021 |
ons 12: |
1076 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,64g |
|
73,38g |
|
122,77g |
|
-
|
-
|
tis 11: |
849 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,64g |
|
57,60g |
|
93,14g |
|
-
|
-
|
november 2020 |
mån 2: |
874 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,23g |
|
90,20g |
|
55,23g |
|
-
|
-
|
augusti 2020 |
mån 3: |
491 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,70g |
|
42,86g |
|
65,74g |
|
-
|
-
|
juli 2020 |
tor 9: |
369 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,56g |
|
55,83g |
|
0,09g |
|
-
|
-
|
juni 2020 |
ons 24: |
99 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,23g |
|
10,33g |
|
1,75g |
|
-
|
-
|
tis 23: |
1133 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,11g |
|
109,69g |
|
107,54g |
|
-
|
-
|
april 2020 |
tor 16: |
80 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,75g |
|
4,35g |
|
5,85g |
|
-
|
-
|
mån 6: |
992 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,99g |
|
104,67g |
|
93,85g |
|
-
|
-
|
tor 2: |
448 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,82g |
|
43,69g |
|
33,22g |
|
-
|
-
|
ons 1: |
1304 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,88g |
|
166,47g |
|
55,37g |
|
-
|
-
|
mars 2020 |
tis 31: |
761 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,67g |
|
75,60g |
|
76,96g |
|
-
|
-
|
mån 30: |
-
|
-
|
|
15*
|
-
|
fre 27: |
620 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,36g |
|
54,28g |
|
48,39g |
|
417*
|
203
|
tor 26: |
1020 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,29g |
|
111,07g |
|
61,37g |
|
238*
|
782
|
ons 25: |
893 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,70g |
|
51,53g |
|
30,90g |
|
-
|
-
|
mån 23: |
655 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,38g |
|
81,49g |
|
15,00g |
|
-
|
-
|
sön 22: |
180 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,10g |
|
33,01g |
|
5,39g |
|
-
|
-
|
tis 17: |
1135 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,72g |
|
90,88g |
|
81,42g |
|
-
|
-
|
|
|