Senaste mat & motionsinförande
| juli 2024 |
| tis 30: |
449 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,49g |
|
33,38g |
|
39,59g |
|
-
|
-
|
| maj 2024 |
| mån 20: |
187 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,53g |
|
9,96g |
|
24,19g |
|
-
|
-
|
| april 2024 |
| lör 20: |
410 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,38g |
|
31,35g |
|
34,89g |
|
-
|
-
|
| fre 19: |
934 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,46g |
|
65,55g |
|
82,52g |
|
-
|
-
|
| tor 18: |
1518 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,97g |
|
108,34g |
|
127,35g |
|
-
|
-
|
| lör 13: |
591 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,14g |
|
52,28g |
|
22,66g |
|
-
|
-
|
| fre 12: |
1657 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,85g |
|
74,85g |
|
126,52g |
|
-
|
-
|
| tor 4: |
436 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,67g |
|
40,20g |
|
16,03g |
|
-
|
-
|
| mars 2024 |
| sön 24: |
730 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,41g |
|
29,19g |
|
80,09g |
|
-
|
-
|
| februari 2024 |
| fre 16: |
58 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,50g |
|
0,90g |
|
10,00g |
|
-
|
-
|
| tis 13: |
485 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,66g |
|
40,30g |
|
40,63g |
|
-
|
-
|
| sön 4: |
414 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,72g |
|
12,54g |
|
40,96g |
|
-
|
-
|
| juni 2023 |
| fre 2: |
70 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,40g |
|
1,40g |
|
13,00g |
|
-
|
-
|
| tor 1: |
385 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,22g |
|
15,77g |
|
9,16g |
|
-
|
-
|
| maj 2023 |
| ons 31: |
1301 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,14g |
|
77,24g |
|
123,02g |
|
-
|
-
|
| mån 29: |
1034 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,27g |
|
67,28g |
|
106,46g |
|
-
|
-
|
| april 2023 |
| tis 4: |
866 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,61g |
|
29,36g |
|
77,65g |
|
-
|
-
|
| mån 3: |
872 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,49g |
|
21,82g |
|
69,00g |
|
-
|
-
|
| mars 2023 |
| fre 31: |
662 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,73g |
|
26,34g |
|
73,50g |
|
-
|
-
|
| tor 30: |
1706 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,15g |
|
117,24g |
|
155,22g |
|
-
|
-
|
|
|
