Senaste mat & motionsinförande
mars 2023 |
ons 22: |
862 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,26g |
|
79,63g |
|
5,82g |
|
-
|
-
|
juli 2020 |
fre 24: |
652 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,52g |
|
49,96g |
|
30,86g |
|
-
|
-
|
tor 23: |
590 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,87g |
|
25,21g |
|
21,56g |
|
-
|
-
|
september 2019 |
tis 10: |
501 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,94g |
|
26,14g |
|
3,92g |
|
-
|
-
|
december 2017 |
tor 21: |
1396 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,95g |
|
116,73g |
|
90,78g |
|
-
|
-
|
ons 20: |
727 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,80g |
|
37,88g |
|
57,61g |
|
-
|
-
|
tis 19: |
998 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,83g |
|
42,70g |
|
96,28g |
|
-
|
-
|
mån 18: |
993 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,69g |
|
64,30g |
|
19,12g |
|
-
|
-
|
sön 17: |
700 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,56g |
|
33,68g |
|
59,83g |
|
-
|
-
|
lör 16: |
993 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,10g |
|
77,53g |
|
19,88g |
|
-
|
-
|
fre 15: |
943 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,98g |
|
41,64g |
|
115,11g |
|
2539*
|
1596
|
tor 14: |
981 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,60g |
|
85,52g |
|
52,77g |
|
2539*
|
1558
|
ons 13: |
990 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,01g |
|
65,04g |
|
80,77g |
|
2539*
|
1549
|
tis 12: |
1099 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,63g |
|
98,95g |
|
85,92g |
|
-
|
-
|
mån 11: |
688 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,75g |
|
50,77g |
|
19,35g |
|
2539*
|
1851
|
sön 10: |
897 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,18g |
|
48,72g |
|
12,33g |
|
-
|
-
|
lör 9: |
993 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,97g |
|
50,37g |
|
63,56g |
|
-
|
-
|
fre 8: |
1094 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,51g |
|
55,34g |
|
71,75g |
|
-
|
-
|
tor 7: |
1139 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,96g |
|
54,21g |
|
123,86g |
|
-
|
-
|
ons 6: |
830 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,54g |
|
52,85g |
|
108,93g |
|
-
|
-
|
|
|