Senaste mat & motionsinförande
mars 2018 |
fre 30: |
1065 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,33g |
|
69,80g |
|
94,92g |
|
-
|
-
|
tor 29: |
1338 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,26g |
|
84,96g |
|
155,20g |
|
-
|
-
|
ons 28: |
1157 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,48g |
|
88,88g |
|
107,80g |
|
-
|
-
|
tis 27: |
826 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,02g |
|
51,62g |
|
50,66g |
|
-
|
-
|
sön 25: |
1081 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,16g |
|
46,72g |
|
130,08g |
|
-
|
-
|
lör 24: |
840 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,55g |
|
73,07g |
|
80,79g |
|
-
|
-
|
fre 23: |
809 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,07g |
|
58,21g |
|
82,95g |
|
-
|
-
|
tor 22: |
1275 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,84g |
|
81,39g |
|
110,58g |
|
-
|
-
|
tis 20: |
957 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,41g |
|
73,29g |
|
92,28g |
|
-
|
-
|
mån 19: |
1152 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,78g |
|
79,96g |
|
89,50g |
|
-
|
-
|
sön 18: |
636 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,48g |
|
32,23g |
|
71,44g |
|
-
|
-
|
ons 14: |
812 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,48g |
|
34,32g |
|
118,45g |
|
-
|
-
|
tis 13: |
1125 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,61g |
|
76,62g |
|
95,98g |
|
-
|
-
|
sön 11: |
1323 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,69g |
|
63,38g |
|
166,44g |
|
-
|
-
|
lör 10: |
1392 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,82g |
|
109,32g |
|
122,75g |
|
-
|
-
|
fre 9: |
1351 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,74g |
|
105,72g |
|
91,32g |
|
-
|
-
|
tor 8: |
1207 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,57g |
|
104,89g |
|
106,60g |
|
-
|
-
|
tis 6: |
1118 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,40g |
|
60,14g |
|
145,24g |
|
-
|
-
|
mån 5: |
782 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,24g |
|
56,41g |
|
39,91g |
|
-
|
-
|
sön 4: |
791 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,64g |
|
60,87g |
|
46,66g |
|
-
|
-
|
|
|