Senaste mat & motionsinförande
| juni 2024 |
| sön 9: |
-
|
-
|
|
22*
|
-
|
| fre 7: |
-
|
-
|
|
1065*
|
-
|
| tor 6: |
-
|
-
|
|
2065*
|
-
|
| ons 5: |
-
|
-
|
|
2439*
|
-
|
| tis 4: |
-
|
-
|
|
1519*
|
-
|
| mån 3: |
-
|
-
|
|
2109*
|
-
|
| sön 2: |
-
|
-
|
|
468*
|
-
|
| maj 2024 |
| fre 31: |
734 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,95g |
|
33,42g |
|
68,94g |
|
-
|
-
|
| tor 30: |
1128 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,34g |
|
24,47g |
|
116,03g |
|
-
|
-
|
| mån 27: |
931 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,01g |
|
36,39g |
|
127,57g |
|
79*
|
 852
|
| sön 26: |
-
|
-
|
|
1614*
|
-
|
| lör 25: |
988 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,00g |
|
27,40g |
|
96,00g |
|
1824*
|
 836
|
| fre 24: |
-
|
-
|
|
1711*
|
-
|
| tor 23: |
1198 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,87g |
|
30,65g |
|
83,49g |
|
1586*
|
388
|
| ons 22: |
1255 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,93g |
|
33,25g |
|
131,72g |
|
2235*
|
980
|
| tis 21: |
766 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,60g |
|
11,13g |
|
96,89g |
|
1913*
|
1147
|
| mån 20: |
971 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,30g |
|
37,50g |
|
51,50g |
|
1602*
|
631
|
| sön 19: |
979 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,74g |
|
55,86g |
|
65,28g |
|
-
|
-
|
| lör 18: |
882 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,50g |
|
28,09g |
|
138,49g |
|
-
|
-
|
| fre 17: |
1424 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,72g |
|
53,44g |
|
164,35g |
|
763*
|
661
|
| tor 16: |
1000 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,95g |
|
32,13g |
|
132,05g |
|
-
|
-
|
| ons 15: |
1186 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,47g |
|
26,24g |
|
136,02g |
|
1707*
|
521
|
| tis 14: |
-
|
-
|
|
2170*
|
-
|
| mån 13: |
1113 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,52g |
|
19,47g |
|
132,81g |
|
2135*
|
1022
|
| sön 12: |
1286 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,68g |
|
35,73g |
|
102,48g |
|
1663*
|
377
|
|
|
