Senaste mat & motionsinförande
april 2018 |
sön 1: |
1136 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,24g |
|
108,83g |
|
82,70g |
|
-
|
-
|
mars 2018 |
tor 29: |
1012 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,28g |
|
99,43g |
|
59,75g |
|
-
|
-
|
tis 27: |
232 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,84g |
|
15,45g |
|
2,92g |
|
-
|
-
|
lör 24: |
1025 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,46g |
|
98,47g |
|
67,62g |
|
-
|
-
|
fre 23: |
988 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,51g |
|
94,98g |
|
54,16g |
|
-
|
-
|
tor 22: |
1102 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,93g |
|
124,97g |
|
54,29g |
|
-
|
-
|
ons 21: |
907 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,05g |
|
78,04g |
|
25,88g |
|
-
|
-
|
tis 20: |
1055 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,81g |
|
64,26g |
|
71,23g |
|
-
|
-
|
lör 17: |
792 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,11g |
|
79,08g |
|
44,13g |
|
-
|
-
|
fre 16: |
603 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,82g |
|
59,77g |
|
35,80g |
|
-
|
-
|
ons 14: |
842 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,81g |
|
76,99g |
|
26,82g |
|
-
|
-
|
tis 13: |
494 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,44g |
|
61,36g |
|
13,34g |
|
-
|
-
|
mån 12: |
627 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,95g |
|
62,61g |
|
24,19g |
|
-
|
-
|
tis 6: |
659 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,77g |
|
56,52g |
|
13,56g |
|
-
|
-
|
mån 5: |
574 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,08g |
|
56,38g |
|
18,96g |
|
-
|
-
|
sön 4: |
602 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,17g |
|
56,26g |
|
17,88g |
|
-
|
-
|
tor 1: |
675 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,40g |
|
79,06g |
|
23,26g |
|
-
|
-
|
februari 2018 |
tis 27: |
718 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,99g |
|
64,24g |
|
32,93g |
|
-
|
-
|
tor 15: |
-
|
-
|
|
2207*
|
-
|
fre 9: |
624 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,16g |
|
46,31g |
|
33,81g |
|
2058*
|
1434
|
tor 8: |
670 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,84g |
|
48,74g |
|
37,59g |
|
2553*
|
1883
|
|
|