Senaste mat & motionsinförande
| maj 2022 |
| mån 30: |
466 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,77g |
|
16,20g |
|
28,39g |
|
-
|
-
|
| april 2022 |
| ons 27: |
356 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,37g |
|
33,48g |
|
27,43g |
|
-
|
-
|
| fre 22: |
78 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,25g |
|
8,93g |
|
9,84g |
|
-
|
-
|
| ons 20: |
1706 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,28g |
|
71,47g |
|
198,44g |
|
-
|
-
|
| mån 18: |
954 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,94g |
|
45,80g |
|
53,87g |
|
-
|
-
|
| fre 15: |
1135 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,60g |
|
45,29g |
|
125,95g |
|
-
|
-
|
| ons 13: |
1391 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,71g |
|
80,34g |
|
179,06g |
|
-
|
-
|
| tis 12: |
795 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,12g |
|
39,04g |
|
152,48g |
|
-
|
-
|
| mån 11: |
1477 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,15g |
|
60,93g |
|
163,08g |
|
-
|
-
|
| sön 10: |
736 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,99g |
|
30,34g |
|
34,43g |
|
-
|
-
|
| lör 9: |
253 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,77g |
|
3,20g |
|
18,34g |
|
-
|
-
|
| fre 8: |
873 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,13g |
|
39,87g |
|
90,83g |
|
-
|
-
|
| sön 3: |
1359 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,52g |
|
121,64g |
|
79,32g |
|
-
|
-
|
| lör 2: |
1753 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,42g |
|
98,61g |
|
188,36g |
|
-
|
-
|
| fre 1: |
1070 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,81g |
|
25,43g |
|
171,87g |
|
-
|
-
|
| mars 2022 |
| mån 28: |
779 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,56g |
|
43,44g |
|
106,19g |
|
-
|
-
|
| sön 27: |
1453 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,27g |
|
114,69g |
|
113,92g |
|
-
|
-
|
| lör 26: |
1504 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,08g |
|
63,11g |
|
198,29g |
|
-
|
-
|
| mån 14: |
144 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,91g |
|
3,83g |
|
23,07g |
|
-
|
-
|
| sön 13: |
1066 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,96g |
|
64,97g |
|
68,72g |
|
-
|
-
|
|
|
