Senaste mat & motionsinförande
| augusti 2024 |
| ons 7: |
1578 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,68g |
|
53,82g |
|
180,85g |
|
-
|
-
|
| tis 6: |
2194 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,64g |
|
73,61g |
|
206,05g |
|
-
|
-
|
| juli 2024 |
| lör 20: |
1628 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,56g |
|
96,54g |
|
87,90g |
|
-
|
-
|
| fre 19: |
1959 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,69g |
|
151,43g |
|
184,43g |
|
-
|
-
|
| tor 18: |
1861 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,39g |
|
118,67g |
|
126,61g |
|
-
|
-
|
| ons 17: |
1561 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,62g |
|
123,96g |
|
121,84g |
|
-
|
-
|
| tis 16: |
1645 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,68g |
|
95,31g |
|
178,36g |
|
-
|
-
|
| mån 1: |
2063 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,90g |
|
91,15g |
|
173,57g |
|
-
|
-
|
| juni 2024 |
| fre 28: |
767 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,72g |
|
22,14g |
|
85,07g |
|
-
|
-
|
| tor 27: |
1738 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,85g |
|
70,86g |
|
181,49g |
|
-
|
-
|
| tis 25: |
1371 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,80g |
|
41,50g |
|
117,05g |
|
-
|
-
|
| mån 24: |
1789 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,33g |
|
83,68g |
|
161,89g |
|
-
|
-
|
| tor 6: |
1483 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,88g |
|
33,53g |
|
135,51g |
|
-
|
-
|
| ons 5: |
2083 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,01g |
|
76,25g |
|
266,21g |
|
-
|
-
|
| maj 2024 |
| ons 29: |
1392 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,27g |
|
40,00g |
|
159,33g |
|
-
|
-
|
| tis 28: |
981 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,43g |
|
39,16g |
|
99,44g |
|
-
|
-
|
| mån 27: |
1521 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,98g |
|
44,20g |
|
160,55g |
|
-
|
-
|
| lör 25: |
1795 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,80g |
|
100,95g |
|
116,32g |
|
-
|
-
|
| april 2024 |
| tis 30: |
1246 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,60g |
|
29,16g |
|
169,16g |
|
-
|
-
|
| mån 29: |
2966 *
|
161%
|
Fett: |
|
Prot: |
|
Kolh.: |
143,36g |
|
126,20g |
|
297,78g |
|
-
|
-
|
|
|
