Senaste mat & motionsinförande
juni 2023 |
ons 7: |
499 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,50g |
|
61,00g |
|
22,44g |
|
-
|
-
|
maj 2023 |
ons 31: |
927 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,71g |
|
82,56g |
|
36,91g |
|
-
|
-
|
fre 26: |
1919 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,38g |
|
105,11g |
|
180,40g |
|
-
|
-
|
tor 25: |
1916 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,03g |
|
125,37g |
|
181,42g |
|
-
|
-
|
ons 24: |
2611 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
162,81g |
|
116,11g |
|
170,49g |
|
-
|
-
|
tis 23: |
1875 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,64g |
|
94,77g |
|
95,34g |
|
-
|
-
|
april 2023 |
mån 24: |
2365
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
166,50g |
|
114,23g |
|
92,31g |
|
-
|
-
|
juni 2021 |
fre 18: |
1964 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
138,52g |
|
93,63g |
|
85,35g |
|
-
|
-
|
ons 16: |
1137 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,78g |
|
44,16g |
|
81,01g |
|
-
|
-
|
sön 13: |
2033 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,59g |
|
133,61g |
|
99,09g |
|
-
|
-
|
lör 12: |
1602 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,29g |
|
87,14g |
|
114,29g |
|
-
|
-
|
fre 11: |
636 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,15g |
|
31,85g |
|
56,55g |
|
-
|
-
|
tor 10: |
2082 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,04g |
|
130,78g |
|
135,62g |
|
-
|
-
|
lör 5: |
4222 *
|
235%
|
Fett: |
|
Prot: |
|
Kolh.: |
203,35g |
|
115,26g |
|
490,10g |
|
-
|
-
|
fre 4: |
1476 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,49g |
|
79,03g |
|
94,31g |
|
-
|
-
|
tor 3: |
1426 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,15g |
|
75,35g |
|
102,05g |
|
-
|
-
|
ons 2: |
1641 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,98g |
|
105,94g |
|
143,47g |
|
-
|
-
|
tis 1: |
2079 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,14g |
|
117,60g |
|
163,49g |
|
-
|
-
|
maj 2021 |
mån 31: |
1971 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,23g |
|
127,66g |
|
104,98g |
|
-
|
-
|
sön 30: |
1789 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,99g |
|
128,88g |
|
98,61g |
|
-
|
-
|
|
|