Senaste mat & motionsinförande
augusti 2019 |
tor 8: |
305 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,98g |
|
12,93g |
|
46,24g |
|
-
|
-
|
juni 2019 |
mån 24: |
484 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,94g |
|
30,47g |
|
51,65g |
|
-
|
-
|
sön 23: |
285 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,04g |
|
14,22g |
|
32,89g |
|
-
|
-
|
lör 22: |
354 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,50g |
|
16,70g |
|
44,07g |
|
-
|
-
|
fre 21: |
1429 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,81g |
|
102,63g |
|
190,02g |
|
-
|
-
|
maj 2019 |
tis 14: |
293 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,78g |
|
23,00g |
|
19,21g |
|
-
|
-
|
januari 2019 |
lör 12: |
1478 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,43g |
|
86,73g |
|
120,29g |
|
-
|
-
|
fre 11: |
579 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,83g |
|
32,93g |
|
42,13g |
|
-
|
-
|
tor 10: |
1478 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,81g |
|
115,34g |
|
148,36g |
|
-
|
-
|
ons 9: |
1993 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,21g |
|
95,27g |
|
254,88g |
|
-
|
-
|
tis 8: |
1697 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,33g |
|
59,57g |
|
207,39g |
|
-
|
-
|
mån 7: |
1637 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,57g |
|
92,45g |
|
146,30g |
|
-
|
-
|
sön 6: |
1162 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,03g |
|
75,36g |
|
169,28g |
|
-
|
-
|
september 2018 |
fre 7: |
271 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,29g |
|
25,91g |
|
9,30g |
|
-
|
-
|
lör 1: |
209 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,36g |
|
11,09g |
|
20,65g |
|
-
|
-
|
augusti 2018 |
fre 31: |
1090 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,77g |
|
72,73g |
|
70,88g |
|
-
|
-
|
tor 30: |
298 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,41g |
|
29,80g |
|
26,42g |
|
-
|
-
|
ons 29: |
799 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,66g |
|
34,37g |
|
110,31g |
|
-
|
-
|
tis 28: |
1376 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,16g |
|
77,35g |
|
122,91g |
|
-
|
-
|
mån 27: |
1097 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,66g |
|
92,50g |
|
143,87g |
|
-
|
-
|
|
|