Senaste mat & motionsinförande
| november 2017 |
| tis 7: |
276 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,24g |
|
11,18g |
|
47,10g |
|
-
|
-
|
| mån 6: |
672 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,59g |
|
13,05g |
|
142,51g |
|
-
|
-
|
| sön 5: |
2050 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,53g |
|
67,76g |
|
354,49g |
|
-
|
-
|
| lör 4: |
941 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,84g |
|
39,53g |
|
104,15g |
|
-
|
-
|
| fre 3: |
1326 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,98g |
|
74,46g |
|
142,01g |
|
-
|
-
|
| tor 2: |
904 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,36g |
|
42,79g |
|
101,99g |
|
-
|
-
|
| ons 1: |
1345 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,87g |
|
29,29g |
|
240,38g |
|
-
|
-
|
| oktober 2017 |
| tis 31: |
2113 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,07g |
|
37,34g |
|
310,96g |
|
-
|
-
|
| mån 30: |
1664 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,04g |
|
69,72g |
|
193,62g |
|
1363*
|
 301
|
|
|
