Senaste mat & motionsinförande
| april 2018 |
| mån 16: |
1274 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,78g |
|
43,57g |
|
180,70g |
|
831*
|
 443
|
| sön 15: |
1832 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,46g |
|
58,65g |
|
282,87g |
|
654*
|
1178
|
| lör 14: |
2259 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,75g |
|
88,04g |
|
261,72g |
|
472*
|
1787
|
| fre 13: |
1674 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,70g |
|
57,57g |
|
234,18g |
|
240*
|
1434
|
| november 2017 |
| tis 7: |
738 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,91g |
|
17,54g |
|
141,25g |
|
-
|
-
|
| fre 3: |
238 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,30g |
|
7,00g |
|
46,50g |
|
-
|
-
|
| tor 2: |
1355 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,78g |
|
40,07g |
|
180,07g |
|
-
|
-
|
| ons 1: |
1736 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,23g |
|
68,23g |
|
212,62g |
|
1001*
|
735
|
| oktober 2017 |
| tis 31: |
1941 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,80g |
|
72,40g |
|
260,95g |
|
416*
|
1525
|
| mån 30: |
1286 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,09g |
|
40,12g |
|
161,55g |
|
179*
|
1107
|
| sön 29: |
1292 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,44g |
|
54,46g |
|
148,77g |
|
348*
|
944
|
|
|
