Senaste mat & motionsinförande
| november 2022 |
| tor 24: |
11734 *
|
293%
|
Fett: |
|
Prot: |
|
Kolh.: |
466,42g |
|
385,06g |
|
1356,41g |
|
-
|
-
|
| oktober 2022 |
| mån 17: |
8332 *
|
208%
|
Fett: |
|
Prot: |
|
Kolh.: |
360,00g |
|
236,00g |
|
913,00g |
|
-
|
-
|
| sön 16: |
1974 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,44g |
|
60,24g |
|
232,64g |
|
-
|
-
|
| lör 15: |
5560 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
175,00g |
|
388,00g |
|
622,00g |
|
-
|
-
|
| augusti 2022 |
| mån 1: |
3350 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,00g |
|
141,00g |
|
390,00g |
|
-
|
-
|
| juni 2022 |
| mån 20: |
15250 *
|
381%
|
Fett: |
|
Prot: |
|
Kolh.: |
760,50g |
|
648,00g |
|
1525,00g |
|
-
|
-
|
| lör 11: |
2314 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,50g |
|
92,00g |
|
308,00g |
|
-
|
-
|
| fre 10: |
9040 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
517,00g |
|
356,00g |
|
769,00g |
|
-
|
-
|
| maj 2022 |
| mån 23: |
6300 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
339,00g |
|
187,00g |
|
629,00g |
|
-
|
-
|
| april 2022 |
| sön 17: |
6755 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
298,00g |
|
395,00g |
|
656,00g |
|
-
|
-
|
| lör 16: |
7460 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
302,25g |
|
275,80g |
|
956,00g |
|
-
|
-
|
| mån 11: |
480 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
69,00g |
|
30,00g |
|
-
|
-
|
| sön 10: |
9610 *
|
181%
|
Fett: |
|
Prot: |
|
Kolh.: |
459,50g |
|
386,00g |
|
968,00g |
|
-
|
-
|
| sön 3: |
12020 *
|
227%
|
Fett: |
|
Prot: |
|
Kolh.: |
669,00g |
|
423,00g |
|
1082,00g |
|
-
|
-
|
| mars 2022 |
| sön 6: |
6719 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
247,00g |
|
358,00g |
|
810,00g |
|
-
|
-
|
| tor 3: |
7723 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
285,50g |
|
453,00g |
|
882,00g |
|
-
|
-
|
| februari 2022 |
| mån 28: |
5560 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
293,00g |
|
207,50g |
|
538,00g |
|
-
|
-
|
| januari 2022 |
| mån 24: |
6230 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
180,50g |
|
368,00g |
|
831,00g |
|
5006*
|
 1224
|
| fre 21: |
14490 *
|
273%
|
Fett: |
|
Prot: |
|
Kolh.: |
753,00g |
|
478,90g |
|
1254,40g |
|
-
|
-
|
| mån 17: |
12610 *
|
238%
|
Fett: |
|
Prot: |
|
Kolh.: |
529,00g |
|
371,00g |
|
1400,00g |
|
-
|
-
|
|
|
