Senaste mat & motionsinförande
juli 2021 |
tor 29: |
999 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,84g |
|
48,79g |
|
107,34g |
|
-
|
-
|
juni 2021 |
tor 24: |
1119 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,60g |
|
55,01g |
|
129,14g |
|
-
|
-
|
april 2021 |
fre 2: |
1139 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,56g |
|
61,26g |
|
86,54g |
|
-
|
-
|
tor 1: |
1390 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,00g |
|
74,47g |
|
162,32g |
|
-
|
-
|
mars 2021 |
ons 31: |
1287 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,14g |
|
73,72g |
|
129,45g |
|
-
|
-
|
tis 30: |
1370 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,90g |
|
94,25g |
|
120,70g |
|
-
|
-
|
mån 29: |
1390 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,45g |
|
102,42g |
|
161,46g |
|
-
|
-
|
sön 28: |
1313 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,47g |
|
67,22g |
|
146,64g |
|
-
|
-
|
december 2020 |
tis 15: |
946 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,20g |
|
56,99g |
|
93,54g |
|
-
|
-
|
mån 14: |
1380 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,16g |
|
91,00g |
|
108,20g |
|
-
|
-
|
sön 13: |
1132 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,51g |
|
39,05g |
|
141,04g |
|
-
|
-
|
lör 12: |
1331 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,39g |
|
50,19g |
|
146,76g |
|
-
|
-
|
fre 11: |
1372 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,37g |
|
74,79g |
|
156,97g |
|
-
|
-
|
tor 10: |
1571 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,94g |
|
77,34g |
|
226,30g |
|
-
|
-
|
ons 9: |
1191 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,40g |
|
44,70g |
|
151,08g |
|
-
|
-
|
tis 8: |
1324 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,05g |
|
69,86g |
|
153,12g |
|
-
|
-
|
mån 7: |
1449 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,16g |
|
68,18g |
|
136,43g |
|
-
|
-
|
november 2020 |
mån 30: |
1011 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,44g |
|
71,36g |
|
104,97g |
|
-
|
-
|
juli 2020 |
tis 7: |
949 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,33g |
|
89,56g |
|
65,72g |
|
-
|
-
|
mån 6: |
922 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,57g |
|
88,58g |
|
90,52g |
|
-
|
-
|
|
|