Senaste mat & motionsinförande
september 2024 |
tor 19: |
1177 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,79g |
|
66,29g |
|
154,04g |
|
-
|
-
|
tis 17: |
831 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,56g |
|
30,16g |
|
62,74g |
|
-
|
-
|
mån 16: |
797 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,81g |
|
23,21g |
|
103,15g |
|
-
|
-
|
ons 11: |
986 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,70g |
|
26,15g |
|
129,10g |
|
-
|
-
|
mån 9: |
674 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,45g |
|
11,29g |
|
86,02g |
|
-
|
-
|
fre 6: |
1370 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,73g |
|
85,78g |
|
94,10g |
|
-
|
-
|
mån 2: |
1204 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,34g |
|
79,11g |
|
120,93g |
|
-
|
-
|
sön 1: |
1264 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,27g |
|
81,37g |
|
125,68g |
|
-
|
-
|
juli 2024 |
tis 16: |
1731 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,86g |
|
97,98g |
|
204,38g |
|
-
|
-
|
januari 2024 |
ons 3: |
1464 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,23g |
|
73,84g |
|
119,62g |
|
-
|
-
|
oktober 2023 |
tor 12: |
1457 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,24g |
|
89,85g |
|
160,26g |
|
-
|
-
|
ons 11: |
1150 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,76g |
|
68,11g |
|
103,95g |
|
-
|
-
|
september 2023 |
tis 19: |
992 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,50g |
|
62,59g |
|
109,75g |
|
-
|
-
|
mån 18: |
1618 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,55g |
|
103,82g |
|
181,96g |
|
-
|
-
|
tor 14: |
1167 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,95g |
|
52,68g |
|
119,29g |
|
-
|
-
|
tis 12: |
1640 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,41g |
|
88,70g |
|
118,47g |
|
-
|
-
|
mån 11: |
1385 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,80g |
|
60,89g |
|
157,96g |
|
-
|
-
|
lör 9: |
1511 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,38g |
|
77,48g |
|
158,19g |
|
-
|
-
|
fre 8: |
1447 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,52g |
|
73,78g |
|
140,36g |
|
-
|
-
|
ons 6: |
1055 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,68g |
|
33,24g |
|
127,56g |
|
-
|
-
|
|
|