Senaste mat & motionsinförande
september 2024 |
fre 20: |
1988 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,48g |
|
73,58g |
|
202,61g |
|
2913*
|
925
|
tor 19: |
1852 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,76g |
|
124,79g |
|
170,46g |
|
3195*
|
1343
|
ons 18: |
2228 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,16g |
|
112,48g |
|
232,84g |
|
-
|
-
|
tis 17: |
1934 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,15g |
|
109,56g |
|
219,97g |
|
2899*
|
965
|
mån 16: |
1782 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,79g |
|
119,44g |
|
209,37g |
|
2841*
|
1059
|
sön 15: |
2182 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,31g |
|
90,35g |
|
279,17g |
|
-
|
-
|
lör 14: |
2000 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,24g |
|
125,68g |
|
210,48g |
|
2925*
|
925
|
fre 13: |
1930 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,43g |
|
126,53g |
|
164,36g |
|
3370*
|
1440
|
tor 12: |
2084 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,87g |
|
82,27g |
|
212,11g |
|
-
|
-
|
ons 11: |
1870 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,87g |
|
104,15g |
|
176,74g |
|
3204*
|
1334
|
tis 10: |
1847 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,09g |
|
109,94g |
|
229,31g |
|
-
|
-
|
mån 9: |
1996 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,98g |
|
131,40g |
|
232,95g |
|
-
|
-
|
sön 8: |
1844 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,44g |
|
82,55g |
|
193,30g |
|
-
|
-
|
lör 7: |
1989 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,18g |
|
90,59g |
|
172,96g |
|
3244*
|
1255
|
fre 6: |
1943 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,55g |
|
81,42g |
|
203,48g |
|
3245*
|
1302
|
tor 5: |
1996 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,56g |
|
113,73g |
|
223,81g |
|
-
|
-
|
ons 4: |
1825 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,66g |
|
108,04g |
|
210,95g |
|
-
|
-
|
tis 3: |
1752 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,67g |
|
134,82g |
|
152,79g |
|
-
|
-
|
mån 2: |
1997 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,53g |
|
111,68g |
|
227,39g |
|
-
|
-
|
sön 1: |
1622 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,98g |
|
79,12g |
|
142,16g |
|
-
|
-
|
|
|