Senaste mat & motionsinförande
| juli 2024 |
| ons 24: |
546 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,03g |
|
10,46g |
|
43,13g |
|
555*
|
 9
|
| tis 23: |
389 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,65g |
|
8,42g |
|
63,70g |
|
1729*
|
1340
|
| mån 22: |
-
|
-
|
|
1663*
|
-
|
| sön 21: |
811 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,95g |
|
28,46g |
|
125,48g |
|
1726*
|
915
|
| lör 20: |
358 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,49g |
|
6,85g |
|
40,34g |
|
1773*
|
1415
|
| fre 19: |
1159 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,90g |
|
53,61g |
|
141,29g |
|
1766*
|
607
|
| tor 18: |
1529 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,42g |
|
79,94g |
|
122,65g |
|
1744*
|
215
|
| ons 17: |
658 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,98g |
|
22,34g |
|
85,42g |
|
1704*
|
1046
|
| tis 16: |
-
|
-
|
|
1679*
|
-
|
| mån 15: |
-
|
-
|
|
1788*
|
-
|
| sön 14: |
-
|
-
|
|
2014*
|
-
|
| lör 13: |
341 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
172,23g |
|
7,99g |
|
44,78g |
|
1721*
|
1380
|
| fre 12: |
1319 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,70g |
|
91,02g |
|
146,10g |
|
1708*
|
389
|
| tor 11: |
-
|
-
|
|
1750*
|
-
|
| ons 10: |
1001 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,24g |
|
51,22g |
|
86,65g |
|
1873*
|
872
|
| tis 9: |
1398 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,29g |
|
77,24g |
|
145,59g |
|
1845*
|
447
|
| mån 8: |
1345 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,80g |
|
82,22g |
|
173,05g |
|
1692*
|
347
|
| sön 7: |
528 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,66g |
|
35,01g |
|
61,42g |
|
1648*
|
1120
|
| lör 6: |
672 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,58g |
|
43,27g |
|
65,63g |
|
1701*
|
1029
|
| fre 5: |
1360 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,43g |
|
99,80g |
|
120,13g |
|
1668*
|
308
|
|
|
