Senaste mat & motionsinförande
september 2024 |
fre 27: |
3119 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,98g |
|
191,75g |
|
305,98g |
|
-
|
-
|
tor 26: |
2713 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,80g |
|
163,13g |
|
317,20g |
|
-
|
-
|
ons 25: |
3130 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,81g |
|
163,39g |
|
333,76g |
|
-
|
-
|
tis 24: |
2694 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,60g |
|
171,81g |
|
303,97g |
|
-
|
-
|
mån 23: |
2770 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,75g |
|
160,47g |
|
293,60g |
|
-
|
-
|
sön 22: |
2809 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,07g |
|
155,56g |
|
328,37g |
|
-
|
-
|
lör 21: |
3176 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,67g |
|
165,37g |
|
400,24g |
|
-
|
-
|
fre 20: |
2738 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,96g |
|
162,12g |
|
263,05g |
|
-
|
-
|
tor 19: |
3518 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,29g |
|
204,22g |
|
413,42g |
|
-
|
-
|
ons 18: |
2949 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,48g |
|
158,01g |
|
315,51g |
|
-
|
-
|
tis 17: |
2934 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,35g |
|
187,73g |
|
311,92g |
|
-
|
-
|
mån 16: |
3081 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,55g |
|
185,85g |
|
343,66g |
|
-
|
-
|
sön 15: |
2713 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,76g |
|
150,54g |
|
295,70g |
|
-
|
-
|
lör 14: |
2861 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,87g |
|
179,94g |
|
343,07g |
|
-
|
-
|
fre 13: |
3198 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,95g |
|
170,84g |
|
405,00g |
|
-
|
-
|
tor 12: |
2640 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,10g |
|
171,36g |
|
289,51g |
|
-
|
-
|
ons 11: |
3784 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
191,71g |
|
186,30g |
|
324,86g |
|
-
|
-
|
tis 10: |
2889 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,75g |
|
166,51g |
|
349,74g |
|
-
|
-
|
mån 9: |
5063 *
|
169%
|
Fett: |
|
Prot: |
|
Kolh.: |
260,33g |
|
271,13g |
|
411,56g |
|
-
|
-
|
sön 8: |
3307 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,66g |
|
186,87g |
|
359,23g |
|
-
|
-
|
|
|