Senaste mat & motionsinförande
| juli 2024 |
| sön 7: |
-
|
-
|
|
520*
|
-
|
| juni 2024 |
| ons 19: |
-
|
-
|
|
1265*
|
-
|
| tis 18: |
-
|
-
|
|
1150*
|
-
|
| sön 16: |
-
|
-
|
|
412*
|
-
|
| lör 15: |
-
|
-
|
|
1813*
|
-
|
| fre 14: |
811 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,55g |
|
34,59g |
|
67,78g |
|
97*
|
 714
|
| ons 12: |
-
|
-
|
|
482*
|
-
|
| tis 11: |
-
|
-
|
|
2078*
|
-
|
| mån 10: |
-
|
-
|
|
1489*
|
-
|
| sön 9: |
-
|
-
|
|
1384*
|
-
|
| lör 8: |
-
|
-
|
|
2076*
|
-
|
| fre 7: |
-
|
-
|
|
833*
|
-
|
| maj 2024 |
| fre 24: |
-
|
-
|
|
1607*
|
-
|
| tor 23: |
-
|
-
|
|
1952*
|
-
|
| ons 22: |
-
|
-
|
|
1095*
|
-
|
| sön 19: |
1793 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,31g |
|
38,78g |
|
221,78g |
|
-
|
-
|
| tor 16: |
1518 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,56g |
|
87,03g |
|
164,73g |
|
2066*
|
 548
|
| ons 15: |
-
|
-
|
|
978*
|
-
|
| tor 9: |
936 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,18g |
|
42,74g |
|
104,87g |
|
-
|
-
|
| ons 8: |
1393 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,75g |
|
58,20g |
|
144,12g |
|
-
|
-
|
| sön 5: |
1905 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,95g |
|
65,19g |
|
143,21g |
|
-
|
-
|
| lör 4: |
761 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,94g |
|
37,74g |
|
56,47g |
|
-
|
-
|
| tor 2: |
-
|
-
|
|
389*
|
-
|
| april 2024 |
| mån 29: |
-
|
-
|
|
1749*
|
-
|
| sön 28: |
-
|
-
|
|
208*
|
-
|
|
|
