Senaste mat & motionsinförande
augusti 2020 |
fre 7: |
1204 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,12g |
|
76,21g |
|
91,64g |
|
-
|
-
|
juli 2020 |
tor 2: |
772 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,30g |
|
28,02g |
|
60,61g |
|
-
|
-
|
ons 1: |
214 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,30g |
|
17,20g |
|
9,26g |
|
-
|
-
|
juni 2020 |
tis 30: |
1067 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,00g |
|
42,93g |
|
124,70g |
|
-
|
-
|
mån 29: |
1278 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,62g |
|
55,37g |
|
132,15g |
|
-
|
-
|
sön 28: |
1255 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,30g |
|
49,44g |
|
117,56g |
|
-
|
-
|
lör 27: |
960 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,87g |
|
42,60g |
|
116,26g |
|
-
|
-
|
fre 26: |
957 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,95g |
|
23,55g |
|
155,41g |
|
-
|
-
|
tor 25: |
237 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,72g |
|
8,16g |
|
43,47g |
|
-
|
-
|
ons 24: |
1180 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,36g |
|
30,30g |
|
130,16g |
|
-
|
-
|
tis 23: |
1060 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,30g |
|
67,84g |
|
157,97g |
|
-
|
-
|
mån 22: |
2076 *
|
231%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,16g |
|
63,18g |
|
206,04g |
|
-
|
-
|
sön 21: |
1737 *
|
193%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,86g |
|
102,77g |
|
223,25g |
|
-
|
-
|
lör 20: |
1142 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,04g |
|
73,48g |
|
77,29g |
|
-
|
-
|
fre 19: |
1241 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,84g |
|
95,40g |
|
111,06g |
|
-
|
-
|
tor 18: |
938 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,21g |
|
58,21g |
|
76,20g |
|
-
|
-
|
ons 17: |
1114 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,31g |
|
76,69g |
|
94,44g |
|
-
|
-
|
tis 16: |
1267 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,76g |
|
35,53g |
|
169,82g |
|
-
|
-
|
maj 2020 |
lör 30: |
676 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,65g |
|
42,32g |
|
54,14g |
|
-
|
-
|
april 2020 |
sön 26: |
1641 *
|
164%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,02g |
|
79,60g |
|
188,02g |
|
-
|
-
|
|
|