Senaste mat & motionsinförande
| januari 2022 |
| lör 29: |
530 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,00g |
|
5,00g |
|
15,00g |
|
-
|
-
|
| november 2017 |
| tor 9: |
776 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,74g |
|
11,50g |
|
134,70g |
|
1194*
|
 418
|
| ons 8: |
1120 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,82g |
|
21,82g |
|
147,64g |
|
1211*
|
91
|
| oktober 2017 |
| sön 29: |
1322 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,12g |
|
20,83g |
|
141,64g |
|
1203*
|
 119
|
| fre 27: |
1072 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,22g |
|
31,32g |
|
175,91g |
|
-
|
-
|
| tor 26: |
1104 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,39g |
|
50,53g |
|
142,18g |
|
-
|
-
|
| tis 24: |
1613 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,48g |
|
48,32g |
|
168,65g |
|
-
|
-
|
| mån 23: |
1316 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,58g |
|
96,97g |
|
124,56g |
|
-
|
-
|
| sön 22: |
3058 *
|
235%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,17g |
|
118,31g |
|
376,35g |
|
-
|
-
|
| lör 21: |
1415 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,97g |
|
52,41g |
|
181,04g |
|
-
|
-
|
|
|
