Senaste mat & motionsinförande
| december 2020 |
| ons 9: |
1698 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,04g |
|
47,47g |
|
203,61g |
|
1524*
|
 174
|
| tis 8: |
-
|
-
|
|
1785*
|
-
|
| mån 7: |
2168 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,91g |
|
69,44g |
|
223,98g |
|
1623*
|
545
|
| sön 6: |
1877 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,81g |
|
76,03g |
|
196,85g |
|
1604*
|
273
|
| lör 5: |
1885 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,70g |
|
70,04g |
|
165,84g |
|
1683*
|
202
|
| fre 4: |
2082 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,76g |
|
53,85g |
|
231,50g |
|
1593*
|
489
|
| tor 3: |
-
|
-
|
|
1519*
|
-
|
| oktober 2019 |
| sön 27: |
-
|
-
|
|
530*
|
-
|
| lör 26: |
-
|
-
|
|
1844*
|
-
|
| fre 25: |
-
|
-
|
|
2137*
|
-
|
| tor 24: |
1310 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,85g |
|
32,31g |
|
149,60g |
|
1931*
|
 621
|
| ons 23: |
-
|
-
|
|
1775*
|
-
|
| tis 22: |
1535 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,03g |
|
75,25g |
|
148,28g |
|
1761*
|
226
|
| mån 21: |
-
|
-
|
|
1825*
|
-
|
| sön 20: |
-
|
-
|
|
1552*
|
-
|
| lör 19: |
-
|
-
|
|
1988*
|
-
|
| fre 18: |
-
|
-
|
|
1885*
|
-
|
| tor 17: |
-
|
-
|
|
1889*
|
-
|
| ons 16: |
-
|
-
|
|
1900*
|
-
|
| tis 15: |
1755 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,57g |
|
69,37g |
|
187,05g |
|
1798*
|
43
|
|
|
