Senaste mat & motionsinförande
juni 2018 |
fre 8: |
1181 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,09g |
|
62,35g |
|
154,71g |
|
1962*
|
781
|
tor 7: |
823 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,53g |
|
35,70g |
|
72,09g |
|
2007*
|
1184
|
ons 6: |
982 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,43g |
|
34,63g |
|
141,70g |
|
1873*
|
891
|
tis 5: |
518 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,27g |
|
13,62g |
|
110,96g |
|
1802*
|
1284
|
mån 4: |
874 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,62g |
|
36,12g |
|
57,75g |
|
2085*
|
1211
|
sön 3: |
1122 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,00g |
|
60,35g |
|
153,61g |
|
1792*
|
670
|
lör 2: |
1404 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,16g |
|
73,04g |
|
177,43g |
|
1781*
|
377
|
fre 1: |
1046 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,83g |
|
32,84g |
|
189,74g |
|
1740*
|
694
|
maj 2018 |
tor 31: |
1110 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,73g |
|
40,93g |
|
193,99g |
|
1894*
|
784
|
ons 30: |
937 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,64g |
|
35,92g |
|
136,13g |
|
1722*
|
785
|
tis 29: |
775 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,02g |
|
30,15g |
|
139,18g |
|
1811*
|
1036
|
mån 28: |
1365 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,72g |
|
45,24g |
|
205,15g |
|
1993*
|
628
|
sön 27: |
918 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,81g |
|
50,45g |
|
99,82g |
|
1947*
|
1029
|
lör 26: |
1072 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,36g |
|
37,01g |
|
162,08g |
|
1810*
|
738
|
fre 25: |
1534 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,66g |
|
70,19g |
|
207,23g |
|
2092*
|
558
|
tor 24: |
449 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,65g |
|
16,97g |
|
66,09g |
|
1973*
|
1524
|
ons 23: |
927 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,01g |
|
26,39g |
|
147,89g |
|
1802*
|
875
|
tis 22: |
1653 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,83g |
|
78,07g |
|
250,68g |
|
2076*
|
423
|
mån 21: |
1735 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,81g |
|
51,16g |
|
235,33g |
|
1952*
|
217
|
sön 20: |
1819 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,65g |
|
86,41g |
|
270,57g |
|
1844*
|
25
|
|
|