Senaste mat & motionsinförande
juni 2021 |
ons 23: |
319 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,25g |
|
16,73g |
|
36,99g |
|
-
|
-
|
fre 11: |
2310 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,37g |
|
210,21g |
|
248,16g |
|
-
|
-
|
november 2020 |
mån 9: |
1821 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,02g |
|
190,77g |
|
179,06g |
|
-
|
-
|
juni 2020 |
sön 28: |
2177 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,83g |
|
177,75g |
|
194,17g |
|
-
|
-
|
lör 27: |
731 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,54g |
|
38,17g |
|
67,18g |
|
-
|
-
|
tor 25: |
2297 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,73g |
|
206,13g |
|
247,03g |
|
-
|
-
|
ons 24: |
2202 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,84g |
|
198,19g |
|
213,32g |
|
-
|
-
|
tis 23: |
2453 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,17g |
|
206,70g |
|
233,72g |
|
-
|
-
|
mån 22: |
2386 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,07g |
|
201,52g |
|
249,43g |
|
-
|
-
|
sön 21: |
2376 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,65g |
|
194,96g |
|
266,77g |
|
-
|
-
|
lör 20: |
2481 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,67g |
|
228,62g |
|
223,53g |
|
-
|
-
|
ons 17: |
2493 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,79g |
|
190,83g |
|
233,47g |
|
-
|
-
|
tis 16: |
2400 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,16g |
|
191,84g |
|
248,29g |
|
-
|
-
|
mån 15: |
2394 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,03g |
|
189,59g |
|
258,16g |
|
-
|
-
|
sön 14: |
2277 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,78g |
|
179,31g |
|
213,67g |
|
-
|
-
|
lör 13: |
2410 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,43g |
|
202,03g |
|
201,36g |
|
-
|
-
|
fre 12: |
2416 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,55g |
|
189,32g |
|
233,56g |
|
-
|
-
|
tor 11: |
2392 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,41g |
|
186,99g |
|
236,12g |
|
-
|
-
|
ons 10: |
2399 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,40g |
|
205,22g |
|
227,80g |
|
-
|
-
|
tis 9: |
2313 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,53g |
|
186,13g |
|
232,53g |
|
-
|
-
|
|
|