Senaste mat & motionsinförande
februari 2023 |
tor 16: |
289 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,06g |
|
5,86g |
|
43,78g |
|
-
|
-
|
januari 2023 |
fre 27: |
140 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
4,00g |
|
25,00g |
|
-
|
-
|
fre 20: |
640 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,46g |
|
21,52g |
|
85,67g |
|
-
|
-
|
tor 19: |
986 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,57g |
|
42,67g |
|
135,40g |
|
2388*
|
1402
|
december 2022 |
tor 29: |
791 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,99g |
|
36,99g |
|
109,94g |
|
-
|
-
|
mars 2022 |
tor 31: |
457 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,93g |
|
59,32g |
|
19,93g |
|
-
|
-
|
ons 30: |
1104 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,37g |
|
61,74g |
|
112,24g |
|
-
|
-
|
tis 29: |
794 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,62g |
|
61,27g |
|
80,10g |
|
-
|
-
|
mån 28: |
1852 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,26g |
|
75,66g |
|
260,24g |
|
-
|
-
|
lör 26: |
507 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,09g |
|
43,73g |
|
55,86g |
|
-
|
-
|
fre 25: |
986 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,20g |
|
85,63g |
|
100,75g |
|
-
|
-
|
ons 23: |
1500 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,93g |
|
89,23g |
|
169,90g |
|
-
|
-
|
tis 22: |
1536 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,76g |
|
89,59g |
|
162,64g |
|
-
|
-
|
mån 21: |
1479 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,46g |
|
83,61g |
|
184,39g |
|
-
|
-
|
sön 20: |
397 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,73g |
|
11,65g |
|
52,81g |
|
-
|
-
|
lör 19: |
1218 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,31g |
|
56,56g |
|
170,59g |
|
-
|
-
|
fre 18: |
745 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,64g |
|
56,97g |
|
92,78g |
|
-
|
-
|
tor 17: |
939 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,99g |
|
57,07g |
|
123,01g |
|
2222*
|
1283
|
ons 16: |
929 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,95g |
|
64,59g |
|
45,50g |
|
2509*
|
1580
|
tis 15: |
866 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,22g |
|
64,84g |
|
75,29g |
|
-
|
-
|
|
|