Senaste mat & motionsinförande
| juni 2024 |
| fre 21: |
1265 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,87g |
|
80,50g |
|
146,73g |
|
-
|
-
|
| mars 2024 |
| sön 31: |
905 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,46g |
|
97,24g |
|
72,03g |
|
-
|
-
|
| januari 2024 |
| sön 7: |
622 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,29g |
|
43,28g |
|
47,80g |
|
-
|
-
|
| oktober 2023 |
| mån 30: |
516 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,97g |
|
17,83g |
|
54,32g |
|
-
|
-
|
| september 2023 |
| ons 20: |
358 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,77g |
|
21,66g |
|
27,32g |
|
-
|
-
|
| mån 18: |
1681 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,98g |
|
99,65g |
|
142,65g |
|
-
|
-
|
| april 2023 |
| sön 23: |
1546 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,83g |
|
151,82g |
|
151,10g |
|
-
|
-
|
| tis 4: |
1798 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,48g |
|
117,71g |
|
136,35g |
|
-
|
-
|
| mån 3: |
1216 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,31g |
|
58,13g |
|
129,94g |
|
-
|
-
|
| mars 2023 |
| tor 23: |
988 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,21g |
|
61,58g |
|
97,56g |
|
-
|
-
|
| tis 21: |
2422 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,37g |
|
156,28g |
|
244,33g |
|
-
|
-
|
| mån 20: |
1813 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,19g |
|
70,61g |
|
300,48g |
|
-
|
-
|
| februari 2023 |
| mån 27: |
1770 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,01g |
|
180,50g |
|
198,14g |
|
-
|
-
|
| januari 2023 |
| tis 24: |
1687 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,37g |
|
119,12g |
|
132,81g |
|
-
|
-
|
| mån 16: |
3278 *
|
182%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,41g |
|
146,38g |
|
380,66g |
|
-
|
-
|
| november 2022 |
| tor 3: |
1482 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,11g |
|
145,70g |
|
178,36g |
|
-
|
-
|
| oktober 2022 |
| tor 6: |
-
|
-
|
|
1555*
|
-
|
| ons 5: |
-
|
-
|
|
1667*
|
-
|
| tis 4: |
-
|
-
|
|
1776*
|
-
|
| mån 3: |
-
|
-
|
|
1819*
|
-
|
| sön 2: |
-
|
-
|
|
1789*
|
-
|
| lör 1: |
-
|
-
|
|
1758*
|
-
|
| september 2022 |
| fre 30: |
-
|
-
|
|
1849*
|
-
|
| tor 29: |
-
|
-
|
|
1730*
|
-
|
| ons 28: |
-
|
-
|
|
1634*
|
-
|
| tis 27: |
-
|
-
|
|
1776*
|
-
|
| mån 26: |
-
|
-
|
|
1804*
|
-
|
| sön 25: |
-
|
-
|
|
1875*
|
-
|
| lör 24: |
-
|
-
|
|
1998*
|
-
|
| fre 23: |
-
|
-
|
|
1837*
|
-
|
| tor 22: |
-
|
-
|
|
1888*
|
-
|
| ons 21: |
-
|
-
|
|
1874*
|
-
|
| tis 20: |
-
|
-
|
|
1866*
|
-
|
| mån 19: |
-
|
-
|
|
1697*
|
-
|
| sön 18: |
-
|
-
|
|
1638*
|
-
|
| lör 17: |
-
|
-
|
|
1718*
|
-
|
|
|
