Senaste mat & motionsinförande
| februari 2021 |
| fre 26: |
1189 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,01g |
|
72,95g |
|
34,98g |
|
-
|
-
|
| tis 16: |
2631 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
151,78g |
|
148,28g |
|
196,48g |
|
-
|
-
|
| januari 2021 |
| sön 31: |
1235 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,70g |
|
59,74g |
|
82,75g |
|
-
|
-
|
| tor 21: |
1810 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,38g |
|
127,93g |
|
196,18g |
|
-
|
-
|
| ons 20: |
1331 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,08g |
|
71,12g |
|
135,88g |
|
-
|
-
|
| tis 19: |
1257 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,74g |
|
73,19g |
|
106,37g |
|
-
|
-
|
| mån 18: |
687 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,77g |
|
50,60g |
|
52,07g |
|
-
|
-
|
| juli 2020 |
| fre 24: |
1622 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,25g |
|
66,31g |
|
245,97g |
|
-
|
-
|
| tor 23: |
756 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,41g |
|
38,17g |
|
77,77g |
|
2570*
|
 1814
|
| ons 22: |
631 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,56g |
|
28,15g |
|
92,71g |
|
2718*
|
2087
|
| mån 20: |
830 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,63g |
|
46,81g |
|
89,61g |
|
2718*
|
1888
|
| sön 19: |
2065 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,22g |
|
131,67g |
|
100,85g |
|
-
|
-
|
| lör 18: |
2446 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,84g |
|
142,53g |
|
179,19g |
|
2931*
|
485
|
| fre 17: |
1019 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,89g |
|
130,48g |
|
58,66g |
|
2718*
|
1699
|
| tor 16: |
1221 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,30g |
|
44,48g |
|
138,97g |
|
2718*
|
1497
|
| ons 15: |
1791 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,22g |
|
187,03g |
|
68,28g |
|
2696*
|
905
|
| tis 14: |
481 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,01g |
|
21,42g |
|
54,60g |
|
2718*
|
2237
|
| mån 13: |
451 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,96g |
|
24,50g |
|
34,82g |
|
2718*
|
2267
|
| januari 2020 |
| tor 16: |
1048 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,78g |
|
72,51g |
|
78,52g |
|
-
|
-
|
| ons 15: |
1829 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,21g |
|
123,20g |
|
123,66g |
|
-
|
-
|
|
|
