Senaste mat & motionsinförande
| november 2017 |
| fre 3: |
1051 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,62g |
|
60,77g |
|
147,38g |
|
-
|
-
|
| tor 2: |
1173 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,25g |
|
111,06g |
|
111,22g |
|
-
|
-
|
| ons 1: |
1747 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,51g |
|
93,45g |
|
154,59g |
|
-
|
-
|
| oktober 2017 |
| tis 31: |
1217 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,93g |
|
88,94g |
|
116,02g |
|
-
|
-
|
| mån 30: |
793 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,75g |
|
45,10g |
|
70,10g |
|
-
|
-
|
| sön 29: |
1024 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,36g |
|
82,31g |
|
108,62g |
|
-
|
-
|
| lör 28: |
943 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,70g |
|
78,48g |
|
103,99g |
|
-
|
-
|
| fre 27: |
1298 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,30g |
|
62,93g |
|
121,20g |
|
-
|
-
|
| tor 26: |
506 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,55g |
|
29,21g |
|
45,22g |
|
-
|
-
|
| sön 22: |
1604 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,58g |
|
69,30g |
|
151,08g |
|
-
|
-
|
| lör 21: |
921 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,34g |
|
68,74g |
|
125,80g |
|
-
|
-
|
| fre 20: |
977 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,11g |
|
45,19g |
|
117,39g |
|
-
|
-
|
| tor 19: |
1130 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,65g |
|
61,38g |
|
152,37g |
|
-
|
-
|
| ons 18: |
900 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,17g |
|
51,28g |
|
128,43g |
|
-
|
-
|
| tis 17: |
1034 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,63g |
|
94,67g |
|
80,53g |
|
-
|
-
|
| mån 16: |
825 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,40g |
|
79,92g |
|
78,48g |
|
4158*
|
 3333
|
|
|
