Senaste mat & motionsinförande
| september 2020 |
| tor 24: |
1256 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,34g |
|
62,31g |
|
98,92g |
|
-
|
-
|
| tis 8: |
2004 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,09g |
|
108,35g |
|
137,14g |
|
-
|
-
|
| augusti 2020 |
| ons 19: |
224 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,45g |
|
14,63g |
|
13,77g |
|
-
|
-
|
| juni 2020 |
| lör 13: |
337 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,50g |
|
22,46g |
|
34,65g |
|
-
|
-
|
| december 2019 |
| ons 18: |
361 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,45g |
|
12,60g |
|
47,69g |
|
-
|
-
|
| november 2019 |
| tor 21: |
274 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,04g |
|
8,83g |
|
51,89g |
|
-
|
-
|
| ons 20: |
312 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,28g |
|
8,77g |
|
20,94g |
|
-
|
-
|
| fre 15: |
657 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,41g |
|
29,41g |
|
69,91g |
|
-
|
-
|
| tor 14: |
1012 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,70g |
|
53,14g |
|
83,58g |
|
-
|
-
|
| ons 13: |
1505 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,84g |
|
67,47g |
|
115,56g |
|
-
|
-
|
| tis 12: |
931 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,35g |
|
37,94g |
|
71,85g |
|
-
|
-
|
| mån 11: |
1209 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,64g |
|
43,67g |
|
95,20g |
|
-
|
-
|
|
|
