Senaste mat & motionsinförande
| juni 2024 |
| tis 4: |
336 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,56g |
|
7,42g |
|
74,32g |
|
-
|
-
|
| maj 2024 |
| sön 19: |
1803 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,84g |
|
146,75g |
|
206,69g |
|
-
|
-
|
| lör 18: |
1643 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,75g |
|
131,10g |
|
188,68g |
|
-
|
-
|
| september 2023 |
| tor 28: |
523 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,71g |
|
49,09g |
|
5,36g |
|
-
|
-
|
| augusti 2023 |
| ons 30: |
341 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,44g |
|
22,50g |
|
36,47g |
|
-
|
-
|
| mån 28: |
512 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,30g |
|
23,12g |
|
79,17g |
|
-
|
-
|
| februari 2023 |
| tor 9: |
1729 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,64g |
|
146,70g |
|
171,28g |
|
-
|
-
|
| oktober 2022 |
| lör 1: |
1848 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,76g |
|
160,66g |
|
180,45g |
|
-
|
-
|
| september 2022 |
| tor 22: |
384 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,59g |
|
8,49g |
|
84,97g |
|
-
|
-
|
| tis 20: |
559 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,48g |
|
50,77g |
|
63,50g |
|
-
|
-
|
| juli 2022 |
| tis 26: |
341 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,34g |
|
20,38g |
|
35,27g |
|
-
|
-
|
| sön 24: |
389 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,22g |
|
36,35g |
|
42,20g |
|
-
|
-
|
| sön 10: |
1285 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,51g |
|
105,71g |
|
176,43g |
|
-
|
-
|
| juni 2022 |
| lör 11: |
1106 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,19g |
|
95,35g |
|
113,02g |
|
-
|
-
|
| fre 10: |
1423 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,01g |
|
123,78g |
|
177,90g |
|
-
|
-
|
| april 2022 |
| mån 4: |
555 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,12g |
|
43,82g |
|
46,94g |
|
-
|
-
|
| fre 1: |
935 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,05g |
|
40,20g |
|
100,27g |
|
-
|
-
|
|
|
