Senaste mat & motionsinförande
| juni 2024 |
| ons 26: |
240 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,72g |
|
15,77g |
|
19,94g |
|
-
|
-
|
| maj 2024 |
| ons 29: |
1080 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,40g |
|
62,40g |
|
156,00g |
|
1769*
|
 689
|
| mån 27: |
739 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,16g |
|
41,05g |
|
71,50g |
|
-
|
-
|
| sön 26: |
636 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,62g |
|
31,57g |
|
84,31g |
|
1594*
|
958
|
| lör 25: |
1541 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,57g |
|
65,56g |
|
185,83g |
|
1690*
|
149
|
| tis 14: |
1109 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,33g |
|
48,91g |
|
146,50g |
|
-
|
-
|
| mån 13: |
1536 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,68g |
|
77,24g |
|
149,11g |
|
-
|
-
|
| april 2024 |
| sön 21: |
734 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,58g |
|
41,55g |
|
97,26g |
|
-
|
-
|
| tor 18: |
174 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,78g |
|
4,66g |
|
36,90g |
|
-
|
-
|
| mars 2024 |
| tis 26: |
297 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,16g |
|
17,16g |
|
42,90g |
|
-
|
-
|
| lör 2: |
329 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,67g |
|
16,24g |
|
36,12g |
|
-
|
-
|
| februari 2024 |
| fre 23: |
-
|
-
|
|
1413*
|
-
|
| tis 13: |
986 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,27g |
|
53,81g |
|
107,07g |
|
-
|
-
|
| januari 2024 |
| sön 14: |
180 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,06g |
|
7,53g |
|
25,75g |
|
-
|
-
|
| lör 13: |
255 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,81g |
|
1,53g |
|
66,00g |
|
-
|
-
|
| fre 12: |
352 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,83g |
|
13,27g |
|
19,62g |
|
-
|
-
|
| ons 10: |
279 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,34g |
|
14,19g |
|
31,75g |
|
-
|
-
|
| tor 4: |
275 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,31g |
|
42,70g |
|
0,00g |
|
-
|
-
|
| december 2023 |
| fre 1: |
980 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,08g |
|
36,32g |
|
149,42g |
|
-
|
-
|
| november 2023 |
| sön 26: |
363 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,55g |
|
10,16g |
|
61,17g |
|
-
|
-
|
| fre 24: |
927 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,06g |
|
45,75g |
|
115,08g |
|
-
|
-
|
|
|
