Senaste mat & motionsinförande
februari 2018 |
ons 21: |
427 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,66g |
|
22,56g |
|
60,76g |
|
-
|
-
|
januari 2018 |
ons 3: |
361 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,85g |
|
22,91g |
|
52,47g |
|
-
|
-
|
tis 2: |
994 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,65g |
|
63,28g |
|
102,36g |
|
-
|
-
|
december 2017 |
mån 11: |
266 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,19g |
|
20,07g |
|
34,39g |
|
-
|
-
|
november 2017 |
mån 27: |
130 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,92g |
|
12,47g |
|
14,79g |
|
1813*
|
1683
|
mån 13: |
348 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,53g |
|
15,69g |
|
39,56g |
|
-
|
-
|
sön 12: |
1195 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,05g |
|
46,09g |
|
164,38g |
|
-
|
-
|
lör 11: |
1447 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,42g |
|
67,01g |
|
181,44g |
|
-
|
-
|
fre 10: |
817 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,05g |
|
41,33g |
|
92,05g |
|
-
|
-
|
tor 9: |
668 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,70g |
|
49,94g |
|
52,38g |
|
1870*
|
1202
|
ons 8: |
750 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,93g |
|
25,43g |
|
88,55g |
|
1877*
|
1127
|
tis 7: |
1298 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,82g |
|
91,28g |
|
160,45g |
|
2295*
|
997
|
mån 6: |
664 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,88g |
|
56,17g |
|
76,20g |
|
-
|
-
|
sön 5: |
1024 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,68g |
|
28,35g |
|
140,22g |
|
-
|
-
|
lör 4: |
1033 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,02g |
|
38,12g |
|
155,17g |
|
-
|
-
|
fre 3: |
1554 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,27g |
|
90,78g |
|
139,28g |
|
1919*
|
365
|
tor 2: |
980 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,86g |
|
48,84g |
|
143,53g |
|
1937*
|
957
|
ons 1: |
1172 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,70g |
|
62,91g |
|
97,12g |
|
2049*
|
877
|
oktober 2017 |
tis 31: |
1236 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,29g |
|
64,18g |
|
117,65g |
|
1872*
|
636
|
mån 30: |
1141 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,13g |
|
40,47g |
|
141,92g |
|
-
|
-
|
|
|