Senaste mat & motionsinförande
| juni 2020 |
| mån 22: |
849 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,65g |
|
75,31g |
|
84,43g |
|
-
|
-
|
| lör 20: |
1116 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,59g |
|
90,56g |
|
104,43g |
|
-
|
-
|
| fre 19: |
461 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,54g |
|
21,68g |
|
69,65g |
|
-
|
-
|
| tor 18: |
831 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,91g |
|
61,83g |
|
77,41g |
|
-
|
-
|
| ons 17: |
1089 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,85g |
|
52,88g |
|
148,38g |
|
-
|
-
|
| tis 16: |
1216 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,10g |
|
59,58g |
|
192,03g |
|
-
|
-
|
| mån 15: |
1024 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,27g |
|
48,82g |
|
125,74g |
|
-
|
-
|
| december 2018 |
| fre 28: |
1174 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,66g |
|
66,49g |
|
98,32g |
|
-
|
-
|
| april 2018 |
| sön 29: |
1159 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,46g |
|
56,78g |
|
108,56g |
|
-
|
-
|
| ons 25: |
1522 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,57g |
|
49,29g |
|
234,87g |
|
-
|
-
|
| tis 24: |
1391 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,66g |
|
74,28g |
|
168,04g |
|
-
|
-
|
| mån 23: |
1460 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,89g |
|
88,45g |
|
205,66g |
|
-
|
-
|
| sön 22: |
1316 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,36g |
|
89,34g |
|
136,06g |
|
-
|
-
|
| lör 21: |
1415 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,53g |
|
74,40g |
|
213,44g |
|
-
|
-
|
| fre 20: |
1553 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,95g |
|
90,16g |
|
210,89g |
|
-
|
-
|
| tor 19: |
1013 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,49g |
|
55,62g |
|
141,62g |
|
-
|
-
|
| ons 18: |
1302 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,20g |
|
68,94g |
|
146,81g |
|
-
|
-
|
| tis 17: |
988 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,90g |
|
28,87g |
|
171,09g |
|
-
|
-
|
| mån 16: |
1244 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,13g |
|
57,66g |
|
175,16g |
|
-
|
-
|
| sön 15: |
1392 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,97g |
|
48,99g |
|
239,40g |
|
-
|
-
|
|
|
